Geniusism
Geniusism

Geniusism

The
The

The

That
That

That

Age
Age

Age

And
And

And

I Hate When People
I Hate When People

I Hate When People

I Hate When
I Hate When

I Hate When

Blindes
Blindes

Blindes

I Fuck
I Fuck

I Fuck

cmon-guys
cmon-guys

cmon-guys

🔥 | Latest

Vision: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Vision: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

Vision: scifiseries: 1981 vision of suburbia after there’s no more room left for suburbs.
Vision: scifiseries:

1981 vision of suburbia after there’s no more room left for suburbs.

scifiseries: 1981 vision of suburbia after there’s no more room left for suburbs.

Vision: birch-forest: trans-bedrock: this is THE MOST intimidating screenshot i’ve ever taken (plus a version with night vision so you can actually see) The last thing a transphobe sees before dying
Vision: birch-forest:
trans-bedrock:

this is THE MOST intimidating screenshot i’ve ever taken (plus a version with night vision so you can actually see)

The last thing a transphobe sees before dying

birch-forest: trans-bedrock: this is THE MOST intimidating screenshot i’ve ever taken (plus a version with night vision so you can actua...

Vision: DIADRAS diadraws: i cant tell if it’s my bad vision or if tumblr just makes all images blurry now aosdifuershghufds 
Vision: DIADRAS
diadraws:

i cant tell if it’s my bad vision or if tumblr just makes all images blurry now aosdifuershghufds 

diadraws: i cant tell if it’s my bad vision or if tumblr just makes all images blurry now aosdifuershghufds 

Vision: bloodytales Teach boys about periods My mother also talked about periods to my brothers. When I first got mine I had terrible cramps. Crippling cramps. I once was camping with my family and a few of my big brother's friends when my period came. My cramps were so bad that my mom gave me a full pain killer (1 was 13 and before that she only gave me pills cut in half) T iterally laid down on my parents' air mattress and cried in pain for an hour before the pill kicked in. My brothers friend came in to the big tent and I was just curled up and sobbing. Now, I was quite the tomboy and was known to rough house with my brothers and their friends and made sure I wasnt seen as just "a little girl." So my brother's friend was confused to see me openly weeping in the fetal position (seriously, these were the worst cramps I have had in my life. My vision went white). He asked what was wrong with me. My big brother stood up immediately and suggested a nice long hike. During this hike I am sure he had a pretty awkward conversation with his friend explaining menstrual cramps, because when they got back the pain pill had (mostly) kicked in and I was sitting up at a table when my brother's friend sheepishly asked me if I was feeling better. I said I was better, and he said good. When we made s'mores that night my brother and his friend kept me well supplied with chocolate. Making sure sons know as much about periods and menstruation as daughters makes them better brothers, better sons better fathers, and better men. A man that understands a period will not lightly accuse a woman of "being on her period" if the woman is in an argument. Raise better sons Teach them about normal bodily functions Teach boys about periods via /r/wholesomememes https://ift.tt/2Z0YocM
Vision: bloodytales
 Teach boys about periods
 My mother also talked about periods to my brothers.
 When I first got mine I had terrible cramps. Crippling cramps. I once
 was camping with my family and a few of my big brother's friends
 when my period came. My cramps were so bad that my mom gave
 me a full pain killer (1 was 13 and before that she only gave me pills
 cut in half)
 T iterally laid down on my parents' air mattress and cried in pain for
 an hour before the pill kicked in.
 My brothers friend came in to the big tent and I was just curled up
 and sobbing. Now, I was quite the tomboy and was known to rough
 house with my brothers and their friends and made sure I wasnt seen
 as just "a little girl." So my brother's friend was confused to see me
 openly weeping in the fetal position (seriously, these were the worst
 cramps I have had in my life. My vision went white). He asked what
 was wrong with me.
 My big brother stood up immediately and suggested a nice long hike.
 During this hike I am sure he had a pretty awkward conversation with
 his friend explaining menstrual cramps, because when they got back
 the pain pill had (mostly) kicked in and I was sitting up at a table
 when my brother's friend sheepishly asked me if I was feeling better. I
 said I was better, and he said good.
 When we made s'mores that night my brother and his friend kept me
 well supplied with chocolate.
 Making sure sons know as much about periods and menstruation as
 daughters makes them better brothers, better sons better fathers,
 and better men. A man that understands a period will not lightly
 accuse a woman of "being on her period" if the woman is in an
 argument.
 Raise better sons Teach them about normal
 bodily functions
Teach boys about periods via /r/wholesomememes https://ift.tt/2Z0YocM

Teach boys about periods via /r/wholesomememes https://ift.tt/2Z0YocM