Are
Are

Are

Taking A Picture
Taking A Picture

Taking A Picture

Bedroom
Bedroom

Bedroom

Calculating
Calculating

Calculating

Calculated
Calculated

Calculated

Pranked
Pranked

Pranked

out
out

out

out of town
 out of town

out of town

two people
 two people

two people

harmless
 harmless

harmless

🔥 | Latest

utilize: SO YOu KNOW YOu'RE IN A COMIC BOOK. COMIC BOOK, EVEN AND YOU THINK THAT GIVES YOu SPECIAL PROTECTI N. WHAT? BECAUSE YOU'RE POPULAR? WELL,TVE NEVER HEARD OF YOu. YOuR NAME IS GWEN? GuARANTEE ANYONE WHO DOESN'T READ THIS THINKS YOU'RE GWEN STACY. WA DO YOu KNOW WHO'S HEARD OF MEP вин! EVERYONE. エHAVE HAD HUNDREDS F issuES. DON'T KNOW HOW MANY SERIES. GUEST- APPEAR EVERYWHERE, COMICS VIDEO GAMES. TV SHOWS. AND SO MUCH MERCHANDISE AND NEVER FORGET.. THE HIGHEST- GROSSING R-RATED FILM OF ALL TIME FIRST APPEARED AS A BACKUP IN HOWARD THE DUCK. YOU HOWEVER.. BECAUSE THEY WEREN'T SURE IF ANYONE WOULD LIKE You OH GOD, YOU'RE RIGHT. YOU ARE THE LAST PERSON WHO CAN KILL ME. ANYWAY... IT FEELS FITTING THAT AM THE HAND OF YOUR CANCELATION BYE-BYE, "GWEN" POOLE." IF You'RE SO POWERFUL... WAIT IF YOu KNOW ALL THIS... STUFF... THEN WHY ARE YOL TRAPPED BY ARCADE? WHY ARE YOU JUST PLAYING OUT THIS STORY? RIGHT LAST WORDS GO FOR IT BECAUSE... WE ALL JUST LIVE HERE. DON'T WE? chefpyro: This pause in the fight actually highlights an important difference between Deadpool and Gwenpool. They both acknowledge their existence as comic book characters and utilize their knowledge of the internal rules of their comic book world to their advantage, but Gwen is the only one of the two with the idea to rebel against the Powers That Be, where Deadpool is fine just playing out the story. This difference later on leads into Gwenpool’s rejection of her evil future self, when she knowingly erases her future heel turn so she won’t have to hurt her heroes as a villain. Cool stuff.
nsfw
utilize: SO YOu
 KNOW YOu'RE
 IN A COMIC
 BOOK.
 COMIC BOOK, EVEN
 AND YOU THINK THAT
 GIVES YOu SPECIAL
 PROTECTI N. WHAT?
 BECAUSE YOU'RE
 POPULAR?
 WELL,TVE
 NEVER HEARD
 OF YOu.
 YOuR NAME IS
 GWEN? GuARANTEE
 ANYONE WHO DOESN'T READ
 THIS THINKS YOU'RE
 GWEN STACY.
 WA
 DO YOu
 KNOW WHO'S HEARD
 OF MEP
 вин!
 EVERYONE.
 エHAVE
 HAD HUNDREDS F
 issuES. DON'T KNOW
 HOW MANY SERIES. GUEST-
 APPEAR EVERYWHERE, COMICS
 VIDEO GAMES. TV SHOWS.
 AND SO MUCH
 MERCHANDISE
 AND NEVER
 FORGET..
 THE
 HIGHEST-
 GROSSING
 R-RATED FILM
 OF ALL
 TIME
 FIRST
 APPEARED
 AS A BACKUP IN
 HOWARD THE
 DUCK.
 YOU
 HOWEVER..
 BECAUSE
 THEY WEREN'T
 SURE IF ANYONE
 WOULD LIKE
 You
 OH
 GOD, YOU'RE
 RIGHT.
 YOU ARE
 THE LAST
 PERSON WHO
 CAN KILL
 ME.
 ANYWAY...
 IT FEELS
 FITTING THAT AM THE
 HAND OF YOUR CANCELATION
 BYE-BYE, "GWEN"
 POOLE."

 IF You'RE SO
 POWERFUL...
 WAIT
 IF YOu
 KNOW ALL THIS...
 STUFF...
 THEN
 WHY ARE YOL
 TRAPPED BY ARCADE?
 WHY ARE YOU JUST
 PLAYING OUT THIS
 STORY?
 RIGHT
 LAST WORDS
 GO FOR IT
 BECAUSE...
 WE ALL
 JUST LIVE HERE.
 DON'T WE?
chefpyro:

This pause in the fight actually highlights an important difference between Deadpool and Gwenpool.
They both acknowledge their existence as comic book characters and utilize their knowledge of the internal rules of their comic book world to their advantage, but Gwen is the only one of the two with the idea to rebel against the Powers That Be, where Deadpool is fine just playing out the story.
This difference later on leads into Gwenpool’s rejection of her evil future self, when she knowingly erases her future heel turn so she won’t have to hurt her heroes as a villain.
Cool stuff.

chefpyro: This pause in the fight actually highlights an important difference between Deadpool and Gwenpool. They both acknowledge their...

utilize: Validating your wife's feelings. You don't have to understand the exact feelings in play to show solidarity. Below are some helpful phrases that may help you better express YOUR feelings about her feelings. She just wants to know that you care. She needs space to process what she's feeling before she is ready to move on to problem solving and logic. Give her this space and show your support by employing a response from below 1. An apology (one or more of these may apply, but likely only one will be necessary) "I'm sorry I hurt your feelings'" "That sounds like it sucks. I'm sorry" "I'm sorry I wasn't listening" "l'm sorry I made you feel that way" 2. A follow up (to show how much you care utilize one or more of the following that apply) "I didn't know that [action or statement] would make you feel [bad thing], you are [good thing] to me "Can you think of anything that would make you feel better?" "I hate that I made you feel this way." "I hope you know I would never do that on purpose" "I wish I knew how to make you feel better" "I'm not sure what I can do to make you feel better, but l'd like to try "I hate that my family or friend made you feel that way" "I hear what you are saying. It's hard for me to feel like I can't fix it" "I hope you know you are [good thing]. I never want you to feel [bad thing]" "This is hard for me too" "I don't quite understand what's going on. Can you explain it again or tell me how I can help?" "You don't need to yell. I'm listening, and I hope you'll listen to me next" "I really want to fix this, but you're going to have to help me understand what's wrong" "I didn't know you were this upset" "I can see that you're upset, but I don't understand why" "l don't know what to say" "Let's try to avoid another misunderstanding like this" "l see why you're feeling that way Would you like a glass of wine?" 3. She might also have some things to apologize for. Once you have apologized kindly using two or three follow up statements you can try to start problem solving. Proceed with caution. It's important that you don't rush from apologizing to criticizing Editor's note: this guide is intended to help turn your feelings into words that help a situation Please to do not simply read a response from this guide. You should still mean what you are saying My friend made her husband an apology cheat sheet (posted with permission). by jinx2369 MORE MEMES
utilize: Validating your wife's feelings. You don't have to understand the exact feelings in play to show
 solidarity. Below are some helpful phrases that may help you better express YOUR feelings
 about her feelings. She just wants to know that you care. She needs space to process what
 she's feeling before she is ready to move on to problem solving and logic. Give her this space
 and show your support by employing a response from below
 1. An apology (one or more of these may apply, but likely only one will be necessary)
 "I'm sorry I hurt your feelings'"
 "That sounds like it sucks. I'm sorry"
 "I'm sorry I wasn't listening"
 "l'm sorry I made you feel that way"
 2. A follow up (to show how much you care utilize one or more of the following that apply)
 "I didn't know that [action or statement] would make you feel [bad thing], you are [good thing] to
 me
 "Can you think of anything that would make you feel better?"
 "I hate that I made you feel this way."
 "I hope you know I would never do that on purpose"
 "I wish I knew how to make you feel better"
 "I'm not sure what I can do to make you feel better, but l'd like to try
 "I hate that my family or friend made you feel that way"
 "I hear what you are saying. It's hard for me to feel like I can't fix it"
 "I hope you know you are [good thing]. I never want you to feel [bad thing]"
 "This is hard for me too"
 "I don't quite understand what's going on. Can you explain it again or tell me how I can help?"
 "You don't need to yell. I'm listening, and I hope you'll listen to me next"
 "I really want to fix this, but you're going to have to help me understand what's wrong"
 "I didn't know you were this upset"
 "I can see that you're upset, but I don't understand why"
 "l don't know what to say"
 "Let's try to avoid another misunderstanding like this"
 "l see why you're feeling that way
 Would you like a glass of wine?"
 3. She might also have some things to apologize for. Once you have apologized kindly using
 two or three follow up statements you can try to start problem solving. Proceed with caution. It's
 important that you don't rush from apologizing to criticizing
 Editor's note: this guide is intended to help turn your feelings into words that help a situation
 Please to do not simply read a response from this guide. You should still mean what you are
 saying
My friend made her husband an apology cheat sheet (posted with permission). by jinx2369
MORE MEMES

My friend made her husband an apology cheat sheet (posted with permission). by jinx2369 MORE MEMES

utilize: Nicolas Steenhout @vavroonm I was not going to get involv -d because so many people .ave jumped oi. the band wa,on. But it pisses me off. Warring: Rant coming on! THIS POST IS NOT TRUE #servicedog Traducir del inglr Melissa ope @lissalet If a sNice dog without a peron approaches you, it ans the person is down nd in need of help Don't get scared, don't get annoyed, follow the dog! ad been an emeraency situation, L could have hailfrenchie: astraltailwags: par-vollen: Hi, there is this post attempting to discredit another tumblr post going around. What Nicolas Steenhout is saying is merely his opinion rather than the law and in some instances he is outright lying. This misinformation spreading about service dogs has the potential to harm many service dog teams who may be accused of being fakes. Just to note this is about service dogs in the USA only. @mariagvogel. This isn’t to single you out, just that you’re the person who cross posted this from twitter and that you mentioned not having enough knowledge on service dogs to form a proper opinion. I’d first like to address the lies of Steenhout’s posts. @lumpatronics is a grown woman, not a teenager, and is working with a professional dog trainer. When the incident took place lumpatronics was in a grocery store when she tripped and dropped Raider’s (her service dog) leash. Raider was found an aisle over, not 2 blocks away, and was not pawing the woman. Raider is still working as a service dog and was never deemed inappropriate as a service dog (doh!). With that out of the way I’d like to further explain what a service dog is. This is taken directly from ada.gov: Under the ADA, a service animal is defined as a dog that has been individually trained to do work or perform tasks for an individual with a disability.  The task(s) performed by the dog must be directly related to the person’s disability. There is no list of official tasks or how the dog must perform them. As long as it’s a trained behaviour that mitigates the handler’s disability, it counts. To give you an idea of some tasks a dog might perform here is a list of 143 of them thought the dog only needs to know one task and it’s not limited to that list. You’ll see ‘alert for help’ is on that list. Each service dog is uniquely tailored to their handler’s needs. What might work with one service dog team won’t necessarily work for another. Steenhout’s example of the dog staying with their handler and barking to alert others would not work for lumpatronics because she has sensory issues and would be sent into sensory overload from the barking while recovering from her seizure. A dog being trained to find help is a perfectly valid and legal task that isn’t unheard of in seizure response dogs. Service dogs are required to be leashed unless the leash interferes with one’s disability or performing a task. From ada.gov: Under the ADA, service animals must be harnessed, leashed, or tethered, unless these devices interfere with the service animal’s work or the individual’s disability prevents using these devices. In that case, the individual must maintain control of the animal through voice, signal, or other effective controls. Since Raider was tasking he was considered under other effective control. While service dogs are not legally required to wear a vest that does not mean vests are a scam. Some service dog handlers choose to utilize a vest some don’t. Registries are a scam but just somebody registered their dog with one doesn’t necessarily mean the dog is a fake service dog. The handler may have simply not have known better. As far as I’m aware Raider is not registered as a service dog so I’m not sure why it was brought up. Other things to note is that while Labradors, Golden Retreivers, Poodles, and mixes of the 3 are the most commonly seen as service dogs, there is no restriction on what breeds are allowed to be service dogs (Q22). It is also not legally required for the dog to be professionally trained and handlers with owner trained dogs have just as many rights as handlers with organization trained dogs (Q5). There is no restrictions on where the dog comes from or what age it is either. Breeder, rescue, or the family dog are all valid choices if the dog has the right temperament for service dog work. The best thing to do if you see a service dog team is to ignore the dog. I hear a lot of people say that while they don’t pat service dogs they always make sure to tell the dog’s handler how the dog is doing a good job. While it’s coming from a good place I know a lot of handlers would prefer you didn’t. They are just trying to go through their day like anybody else but usually get stopped because of their dogs. Service dogs are medical equipment. You wouldn’t stop somebody to tell them their cane, wheelchair, oxygen tank, etc, is doing a good job, would you? This is longer than I intended and their was more things I wanted to add but I’m having a hard time remembering them and I’m running out of energy for this. I hope what I’ve said makes sense and that I’ve educated a few people about service dogs. Here are some links to service dog handlers correcting this post. @pavusiing has a good response to this post here, @ofspaceandboys here, and @coconutsake here. I’m sure there are others but these are the only ones that have come across my dash. While not made as a response to Steenhout’s post @astraltailwags has a very good post about fake service dogs here. Here are some links to help people to educate themselves on service animals in the USA ADA on Service AnimalsADA’s Official FAQADA National NetworkService Dog Society I haven’t posted anything on this I don’t believe, but yes I was disappointed to see that Twitter thread. Thanks for including my post, I’m very happy it’s still getting attention because the SD community can be a brutal place i think i reblogged the earlier post so im just putting this out there to hopefully remedy any misinformation i mistakenly spread. sorry guys :((
utilize: Nicolas Steenhout
 @vavroonm
 I was not going to get involv -d
 because so many people .ave
 jumped oi. the band wa,on. But
 it pisses me off. Warring: Rant
 coming on!
 THIS POST IS NOT TRUE
 #servicedog
 Traducir del inglr
 Melissa ope @lissalet
 If a sNice dog without a
 peron approaches you, it
 ans the person is down
 nd in need of help
 Don't get scared, don't get annoyed, follow the dog!
 ad been an emeraency situation, L could have
hailfrenchie:

astraltailwags:

par-vollen:


Hi, there is this post attempting to discredit another tumblr post going around. What Nicolas Steenhout is saying is merely his opinion rather than the law and in some instances he is outright lying. This misinformation spreading about service dogs has the potential to harm many service dog teams who may be accused of being fakes. Just to note this is about service dogs in the USA only.
@mariagvogel. This isn’t to single you out, just that you’re the person who cross posted this from twitter and that you mentioned not having enough knowledge on service dogs to form a proper opinion.
I’d first like to address the lies of Steenhout’s posts. @lumpatronics is a grown woman, not a teenager, and is working with a professional dog trainer. When the incident took place lumpatronics was in a grocery store when she tripped and dropped Raider’s (her service dog) leash. Raider was found an aisle over, not 2 blocks away, and was not pawing the woman. Raider is still working as a service dog and was never deemed inappropriate as a service dog (doh!).
With that out of the way I’d like to further explain what a service dog is. This is taken directly from ada.gov: Under the ADA, a service animal is defined as a dog that has been individually trained to do work or perform tasks for an individual with a disability.  The task(s) performed by the dog must be directly related to the person’s disability. There is no list of official tasks or how the dog must perform them. As long as it’s a trained behaviour that mitigates the handler’s disability, it counts. To give you an idea of some tasks a dog might perform here is a list of 143 of them thought the dog only needs to know one task and it’s not limited to that list. You’ll see ‘alert for help’ is on that list.
Each service dog is uniquely tailored to their handler’s needs. What might work with one service dog team won’t necessarily work for another. Steenhout’s example of the dog staying with their handler and barking to alert others would not work for lumpatronics because she has sensory issues and would be sent into sensory overload from the barking while recovering from her seizure. A dog being trained to find help is a perfectly valid and legal task that isn’t unheard of in seizure response dogs.
Service dogs are required to be leashed unless the leash interferes with one’s disability or performing a task. From ada.gov: Under the ADA, service animals must be harnessed, leashed, or tethered, unless these devices interfere with the service animal’s work or the individual’s disability prevents using these devices. In that case, the individual must maintain control of the animal through voice, signal, or other effective controls.

Since Raider was tasking he was considered under other effective control.
While service dogs are not legally required to wear a vest that does not mean vests are a scam. Some service dog handlers choose to utilize a vest some don’t. Registries are a scam but just somebody registered their dog with one doesn’t necessarily mean the dog is a fake service dog. The handler may have simply not have known better. As far as I’m aware Raider is not registered as a service dog so I’m not sure why it was brought up.
Other things to note is that while Labradors, Golden Retreivers, Poodles, and mixes of the 3 are the most commonly seen as service dogs, there is no restriction on what breeds are allowed to be service dogs (Q22). It is also not legally required for the dog to be professionally trained and handlers with owner trained dogs have just as many rights as handlers with organization trained dogs (Q5). There is no restrictions on where the dog comes from or what age it is either. Breeder, rescue, or the family dog are all valid choices if the dog has the right temperament for service dog work.
The best thing to do if you see a service dog team is to ignore the dog. I hear a lot of people say that while they don’t pat service dogs they always make sure to tell the dog’s handler how the dog is doing a good job. While it’s coming from a good place I know a lot of handlers would prefer you didn’t. They are just trying to go through their day like anybody else but usually get stopped because of their dogs. Service dogs are medical equipment. You wouldn’t stop somebody to tell them their cane, wheelchair, oxygen tank, etc, is doing a good job, would you?
This is longer than I intended and their was more things I wanted to add but I’m having a hard time remembering them and I’m running out of energy for this. I hope what I’ve said makes sense and that I’ve educated a few people about service dogs. Here are some links to service dog handlers correcting this post. @pavusiing has a good response to this post here, @ofspaceandboys here, and @coconutsake here. I’m sure there are others but these are the only ones that have come across my dash. While not made as a response to Steenhout’s post @astraltailwags has a very good post about fake service dogs here.
Here are some links to help people to educate themselves on service animals in the USA
ADA on Service AnimalsADA’s Official FAQADA National NetworkService Dog Society


I haven’t posted anything on this I don’t believe, but yes I was disappointed to see that Twitter thread. Thanks for including my post, I’m very happy it’s still getting attention because the SD community can be a brutal place

i think i reblogged the earlier post so im just putting this out there to hopefully remedy any misinformation i mistakenly spread. sorry guys :((

hailfrenchie: astraltailwags: par-vollen: Hi, there is this post attempting to discredit another tumblr post going around. What Nicol...

utilize: Scientific proof that we are all connected: @4biddenknowledge Music is "432 Hz Look Within" by @4biddenknowledge When a photon (usually polarized laser light) passes through matter, it will be absorbed by an electron. Eventually, and spontaneously, the electron will return to its ground state by emitting the photon. Certain crystal structures increase the likelihood that the photon will split into two photons(Your Brain Is A Crystal Receiver), both of them with longer wavelengths than the original. Keep in mind that a longer wavelength means a lower frequency, and thus less energy. The total energy of the two photons must equal the energy of the photon originally fired from the laser (conservation of energy).When the original photon splits into two photons, the resulting photon pair is considered entangled.The process of using certain crystals to split incoming photons into pairs of photons is called parametric down-conversion. Normally the photons exit the crystal such that one is aligned in a horizontally polarized light cone, the other aligned vertically. By adjusting the experiment, the horizontal and vertical light cones can be made to overlap. Even though the polarization of the individual photons is unknown, the nature of quantum mechanics predicts they differ. You can take 2 entangled photons and separate them by infinite distance and when you change the information in one the other photon is changed instantly. This gives the illusion that information is traveling faster than the speed of light, when in reality the information travels instantly because distance is an illusion. At the most fundamental level WE are all made of photons. ALL matter and particles are STILL connected and information can be transferred instantly bypassing space and time. This is how your meditation & prayer consciousness syncs with the SpiritualConsciousness ChristConsciousness & It's not religion. Its about Understanding how to utilize the LawOfAttraction through Love and Light! UniversalConsciousness QuantumEntanglement Read this 11 times and research it for 11 days. 4biddenknowledge UnifiedPhysics watch this show called WhatTheBleepDoWeKnow
utilize: Scientific proof
 that we are
 all connected:
 @4biddenknowledge
Music is "432 Hz Look Within" by @4biddenknowledge When a photon (usually polarized laser light) passes through matter, it will be absorbed by an electron. Eventually, and spontaneously, the electron will return to its ground state by emitting the photon. Certain crystal structures increase the likelihood that the photon will split into two photons(Your Brain Is A Crystal Receiver), both of them with longer wavelengths than the original. Keep in mind that a longer wavelength means a lower frequency, and thus less energy. The total energy of the two photons must equal the energy of the photon originally fired from the laser (conservation of energy).When the original photon splits into two photons, the resulting photon pair is considered entangled.The process of using certain crystals to split incoming photons into pairs of photons is called parametric down-conversion. Normally the photons exit the crystal such that one is aligned in a horizontally polarized light cone, the other aligned vertically. By adjusting the experiment, the horizontal and vertical light cones can be made to overlap. Even though the polarization of the individual photons is unknown, the nature of quantum mechanics predicts they differ. You can take 2 entangled photons and separate them by infinite distance and when you change the information in one the other photon is changed instantly. This gives the illusion that information is traveling faster than the speed of light, when in reality the information travels instantly because distance is an illusion. At the most fundamental level WE are all made of photons. ALL matter and particles are STILL connected and information can be transferred instantly bypassing space and time. This is how your meditation & prayer consciousness syncs with the SpiritualConsciousness ChristConsciousness & It's not religion. Its about Understanding how to utilize the LawOfAttraction through Love and Light! UniversalConsciousness QuantumEntanglement Read this 11 times and research it for 11 days. 4biddenknowledge UnifiedPhysics watch this show called WhatTheBleepDoWeKnow

Music is "432 Hz Look Within" by @4biddenknowledge When a photon (usually polarized laser light) passes through matter, it will be absorb...

utilize: What if I told you that waiting on Jesus to return is a deception to distract you from iscovering Christ within you? What if I told you that who you are waiting on, is waiting for you?: For those asking me what I believe in. I would be trapped by a religion… But the way my spirituality is set up.. LetMeExplain: What is the Difference Between Religion and Spirituality? Religion keep us from seeing ourselves as a manifestation of God the way a wave is an extension of an ocean. Moving beyond religion leads us to the greatest freedom we can know: the freedom to be who we are — creative agents for justice and compassion. Religion is often about who’s in and who’s out, creating a worldview steeped in “us against them.” Spirituality rejects this dualism and speaks of us and them. Religion is a man-made device and is often about loyalty to institutions, clergy, and rules. Spirituality is about loyalty to justice and compassion. Religion talks about God. Spirituality helps to make us godly. The two need not be at odds. However the religious folks often become radicals. More people have been killed over religious beliefs than any other reason in history. I study all beliefs from all cultures and I utilize whatever does not insult my soul. There is good and valuable knowledge and truth in all ancient texts. I also prefer spirituality because it allows me to have a personal relationship with my creator vs religion forcing you to go thru pastors and clergy and relies more on the monetary system for support making it vulnerable to greed and quests for power by the leaders. That’s 4biddenknowledge
utilize: What if I told you that waiting
 on Jesus to return is a
 deception to distract you from
 iscovering Christ within you?
 What if I told you that who you
 are waiting on, is waiting for
 you?:
For those asking me what I believe in. I would be trapped by a religion… But the way my spirituality is set up.. LetMeExplain: What is the Difference Between Religion and Spirituality? Religion keep us from seeing ourselves as a manifestation of God the way a wave is an extension of an ocean. Moving beyond religion leads us to the greatest freedom we can know: the freedom to be who we are — creative agents for justice and compassion. Religion is often about who’s in and who’s out, creating a worldview steeped in “us against them.” Spirituality rejects this dualism and speaks of us and them. Religion is a man-made device and is often about loyalty to institutions, clergy, and rules. Spirituality is about loyalty to justice and compassion. Religion talks about God. Spirituality helps to make us godly. The two need not be at odds. However the religious folks often become radicals. More people have been killed over religious beliefs than any other reason in history. I study all beliefs from all cultures and I utilize whatever does not insult my soul. There is good and valuable knowledge and truth in all ancient texts. I also prefer spirituality because it allows me to have a personal relationship with my creator vs religion forcing you to go thru pastors and clergy and relies more on the monetary system for support making it vulnerable to greed and quests for power by the leaders. That’s 4biddenknowledge

For those asking me what I believe in. I would be trapped by a religion… But the way my spirituality is set up.. LetMeExplain: What is th...

utilize: Aaedika Nisso? Batata doce emagrece e ajuda a controlar o diabetes QACREDITANsso TANISSOOFICIAL @AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋
utilize: Aaedika
 Nisso?
 Batata doce emagrece
 e ajuda a controlar o
 diabetes
 QACREDITANsso
 TANISSOOFICIAL
@AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋

@AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de forn...

utilize: Aced Nisso? Finais de semana de 3 dias poderiam melhorar a vida das pessoas e o meio ambiente f/ACREDITANISS00FICIAL OACREDITANIsso @AcreditaNisso? Quem nunca sonhou com um fimdesemana que durasse três dias? Mas você já parou pra pensar que, além de ser bom para descansar e ganhar fôlego para a semana que se inicia, ele também seria muito útil para o meio ambiente? Isso sem falar nas inúmeras pesquisas que sugerem que um dia a mais de descanso aumentaria a qualidade do sono, o bom-humor e a produtividade no trabalho, além de diminuir os níveis de estresse e as chances de se ter um derrame ou um infarto, por exemplo. Segundo pesquisas, um fim de semana começando já na sexta-feira ajudaria também a combater as mudanças climáticas, já que ao reduzir o expediente, as empresas diminuiriam também o consumo de energia, além de contribuir para a redução da emissão de gases poluentes, já que ficando em casa os funcionários usariam menos os meios de transporte. Alguns países já saíram na frente e implantaram a nova política de horário. Nos Estados Unidos, por exemplo, o estado de Utah já realizou o experimento, e em menos de um ano utilizando o fim de semana prolongado conseguiu reduzir os gastos com energia em quase 2 bilhões de dólares, e deixou de emitir aproximadamente 12 mil toneladas de dióxido de carbono. Infelizmente, uma realidade bem diferente da que temos por aqui, onde o governo quer aumentar a jornada de trabalho para 12 horas diárias. Fonte: Hypeness . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋
utilize: Aced Nisso?
 Finais de semana de 3 dias
 poderiam melhorar a vida das
 pessoas e o meio ambiente
 f/ACREDITANISS00FICIAL
 OACREDITANIsso
@AcreditaNisso? Quem nunca sonhou com um fimdesemana que durasse três dias? Mas você já parou pra pensar que, além de ser bom para descansar e ganhar fôlego para a semana que se inicia, ele também seria muito útil para o meio ambiente? Isso sem falar nas inúmeras pesquisas que sugerem que um dia a mais de descanso aumentaria a qualidade do sono, o bom-humor e a produtividade no trabalho, além de diminuir os níveis de estresse e as chances de se ter um derrame ou um infarto, por exemplo. Segundo pesquisas, um fim de semana começando já na sexta-feira ajudaria também a combater as mudanças climáticas, já que ao reduzir o expediente, as empresas diminuiriam também o consumo de energia, além de contribuir para a redução da emissão de gases poluentes, já que ficando em casa os funcionários usariam menos os meios de transporte. Alguns países já saíram na frente e implantaram a nova política de horário. Nos Estados Unidos, por exemplo, o estado de Utah já realizou o experimento, e em menos de um ano utilizando o fim de semana prolongado conseguiu reduzir os gastos com energia em quase 2 bilhões de dólares, e deixou de emitir aproximadamente 12 mil toneladas de dióxido de carbono. Infelizmente, uma realidade bem diferente da que temos por aqui, onde o governo quer aumentar a jornada de trabalho para 12 horas diárias. Fonte: Hypeness . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋

@AcreditaNisso? Quem nunca sonhou com um fimdesemana que durasse três dias? Mas você já parou pra pensar que, além de ser bom para descan...

utilize: Nisso? Pessoas que dormem pouco podem ser mais alegrese magras, diz Ciencia f /ACREDITANIssooFICIA OACREDITANISSO @AcreditaNisso? Pessoas que dormiram muito pouco durante a noite ficam irritadas o dia inteiro. Quer dizer, as pessoas normais se sentem assim. Segundo reportagem do Wall Street Journal, cientistas da Universidade da Califórnia, nos Estados Unidos, identificaram uma espécie de “elite dos sem dormir”, um restrito grupo de pessoas que consideram o sono um desperdício de tempo. Ao invés de ficarem cansados e mal-humorados, estes indivíduos são enérgicos, otimistas e se contentam com apenas quatro ou cinco horas de descanso por noite. E o melhor é que, em geral, pessoas deste grupo tendem a ser mais magras, a ser capazes de manter dois empregos e a viver sem necessidade de cafeína e energéticos. Os cientistas estudaram uma família em que a mãe e a filha pareciam ser perfeitamente saudáveis, apesar de terem o hábito de dormir pouco. Testes do DNA das duas mostraram que elas têm uma pequena mutação em um gene chamado hDEC2. Este detalhe, porém, era ausente no DNA dos outros membros da família, que dormiam normalmente. Para comprovar a relação, os pesquisadores modificaram ratos geneticamente para sofrer a mutação, e estes também passaram a dormir menos. A descoberta pode ser útil para entender como é possível cortar horas de sono sem causar nenhum impacto na saúde, acarretando, por exemplo, na criação de remédios com este fim, mas que não nos prejudicam. Agora, a equipe de cientistas está estudando o DNA dos “membros” deste grupo que aceitaram ser voluntários. E a maioria destas pessoas compartilha de características invejáveis: são mais magros que a média, muito otimistas e bastante tolerantes à dor física e a transtornos psicológicos. Fato é que muitas pessoas no mundo dormem menos que o recomendável por noite. Porém, somente de 1% a 3% da população é realmente qualificada para fazer parte da “elite dos sem dormir”. Fonte: Galileu . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋
utilize: Nisso?
 Pessoas que
 dormem pouco
 podem ser mais
 alegrese
 magras, diz Ciencia
 f /ACREDITANIssooFICIA
 OACREDITANISSO
@AcreditaNisso? Pessoas que dormiram muito pouco durante a noite ficam irritadas o dia inteiro. Quer dizer, as pessoas normais se sentem assim. Segundo reportagem do Wall Street Journal, cientistas da Universidade da Califórnia, nos Estados Unidos, identificaram uma espécie de “elite dos sem dormir”, um restrito grupo de pessoas que consideram o sono um desperdício de tempo. Ao invés de ficarem cansados e mal-humorados, estes indivíduos são enérgicos, otimistas e se contentam com apenas quatro ou cinco horas de descanso por noite. E o melhor é que, em geral, pessoas deste grupo tendem a ser mais magras, a ser capazes de manter dois empregos e a viver sem necessidade de cafeína e energéticos. Os cientistas estudaram uma família em que a mãe e a filha pareciam ser perfeitamente saudáveis, apesar de terem o hábito de dormir pouco. Testes do DNA das duas mostraram que elas têm uma pequena mutação em um gene chamado hDEC2. Este detalhe, porém, era ausente no DNA dos outros membros da família, que dormiam normalmente. Para comprovar a relação, os pesquisadores modificaram ratos geneticamente para sofrer a mutação, e estes também passaram a dormir menos. A descoberta pode ser útil para entender como é possível cortar horas de sono sem causar nenhum impacto na saúde, acarretando, por exemplo, na criação de remédios com este fim, mas que não nos prejudicam. Agora, a equipe de cientistas está estudando o DNA dos “membros” deste grupo que aceitaram ser voluntários. E a maioria destas pessoas compartilha de características invejáveis: são mais magros que a média, muito otimistas e bastante tolerantes à dor física e a transtornos psicológicos. Fato é que muitas pessoas no mundo dormem menos que o recomendável por noite. Porém, somente de 1% a 3% da população é realmente qualificada para fazer parte da “elite dos sem dormir”. Fonte: Galileu . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋

@AcreditaNisso? Pessoas que dormiram muito pouco durante a noite ficam irritadas o dia inteiro. Quer dizer, as pessoas normais se sentem...