stomach


                    
                    
                

                

                

            

        
    







            

            
            

                

                    
                

                

                    

                        


	

	
    
        

            

                
                    
                    
                    
                    

    

        How Much
        

            
            How Much
        

    

    

         
How Much

    



                
                    
                    
                    
                    

    

        Personalize
        

            
            Personalize
        

    

    

         
Personalize

    



                
                    
                    
                    
                    

    

        Get Mad
        

            
            Get Mad
        

    

    

         
Get Mad

    



                
                    
                    
                    
                    

    

        Hungryness
        

            
            Hungryness
        

    

    

         
Hungryness

    



                
                    
                    
                    
                    

    

        Too Badly
        

            
            Too Badly
        

    

    

         
Too Badly

    



                
                    
                    
                    
                    

    

        Kiss Now
        

            
            Kiss Now
        

    

    

         
Kiss Now

    



                
                    
                    
                    
                    

    

         accidentally
        

            
             accidentally
        

    

    

         
 accidentally

    



                
                    
                    
                    
                    

    

         my back
        

            
             my back
        

    

    

         
 my back

    



                
                    
                    
                    
                    

    

         growing
        

            
             growing
        

    

    

         
 growing

    



                
                    
                    
                    
                    

    

        too
        

            
            too
        

    

    

         
too

    



                
            

        

    
    

        🔥 | Latest
    

    
    

        

        
        

            

                







    stomach: My stomach is turning already
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: My stomach is turning already
                
            

            
            
My stomach is turning already

            
            
        

    



            

        

        
        

            

                







    stomach: Not on an empty stomach
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: Not on an empty stomach
                
            

            
            
Not on an empty stomach

            
            
        

    



            

        

        
        

            

                







    stomach: Second stomach (OC)
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: Second stomach (OC)
                
            

            
            
Second stomach (OC)

            
            
        

    



            

        

        
        

            

                







    stomach: They wouldn’t even let dude get lynched on a full stomach by JustinSaneCesc
MORE MEMES
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: They wouldn’t even let dude get lynched on a full stomach by JustinSaneCesc
MORE MEMES
                
            

            
            
They wouldn’t even let dude get lynched on a full stomach by JustinSaneCesc
MORE MEMES

            
            
        

    



            

        

        
        

            

                







    stomach: The way to a bear’s heart is through his stomach [OC]
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: The way to a bear’s heart is through his stomach [OC]
                
            

            
            
The way to a bear’s heart is through his stomach [OC]

            
            
        

    



            

        

        
        

            

                







    stomach: Me who just ate 5 mins ago vs. another meal, my stomach and my non existent abs.  Gymaholic App: https://www.gymaholic.co  #fitness #motivation #gymaholic #meme #workout
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: Me who just ate 5 mins ago vs. another meal, my stomach and my non existent abs.  Gymaholic App: https://www.gymaholic.co  #fitness #motivation #gymaholic #meme #workout
                
            

            
            
Me who just ate 5 mins ago vs. another meal, my stomach and my non existent abs.  Gymaholic App: https://www.gymaholic.co  #fitness #moti...

            
            
        

    



            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                







    stomach: Facts that can save your life.
 If you vomit and it looks like coffee grounds,
 you need to get to a hospital. You're bleeding
 somew
 The partially digested blood comes up looking
 like coffee grounds.
 here and it's reaching your stomach
 If you ever almost drown to the point of
 throwing up water or passing out, even if you
 feel 100% fine, get to a hospital. Your lungs
 can unwittingly self-fill up with fluid over the
 next few hours.
 When having a heart attack, you don't
 swallow asprin, you chew it. Then swallow.
 If you're ever somewhere really high (e.g
 hiking) and you hear crunchy/crinkling noises
 in the air and/or feel static electricity (like
 your hair standing up) . get out of there
 immediately, lightning is on it's way
 If you're at the beach and the ocean suddenly
 recedes, get to high ground. ASAP
 Rohypnol, the date rape drug, has a salty
 taste to it.
 Utrafacts.umblr.com
mizukiinozomii:

spsyched:

ladyofthegeneral:

bonnieblue85:

keeping-up-with-the-jenners:

just-the-way-youre-not:

ultrafacts:

Source: 1 2 3 4 5 6 If you want more facts, follow Ultrafacts

THIS IS SO IMPORTANT

Reblogging because I care about you guys

Important

Rohypnol has an INCREDIBLY salty taste to it. It’s disgusting. And it also isn’t a drug that acts immediately! The minute you notice the salty taste, you have about 5-10 minutes to get somewhere safe or call an ambulance, and it CAN be fought if you’re aware of it. It will make you woozy, it will make you so dizzy you can’t stand upright, it will certainly make you unable to walk properly, but if you struggle to remain conscious you can get about 20 extra minutes of consciousness from the drug before it will knock you out completely. If you’re in a public place, and the person who drugged you is trying to take you somewhere private, start. a. fight. Insist as LOUDLY and as VIOLENTLY as you can that you refuse to go anywhere with them. Odds are they’re 

 trying to make as little of a scene as possible as they drag you away, and if you’re putting up a fight and very clearly ‘drunk’, eyes will turn on them and they’ll either need to let you go, or cause a serious scene, which they don’t want. Don’t just act like you’re just protesting being taken home, though. Fight like your life depends on it even if they aren’t assaulting you. Cause. A. Scene. That’s the last thing they want. 

Everyone should reblog this!


Very useful.

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: Facts that can save your life.
 If you vomit and it looks like coffee grounds,
 you need to get to a hospital. You're bleeding
 somew
 The partially digested blood comes up looking
 like coffee grounds.
 here and it's reaching your stomach
 If you ever almost drown to the point of
 throwing up water or passing out, even if you
 feel 100% fine, get to a hospital. Your lungs
 can unwittingly self-fill up with fluid over the
 next few hours.
 When having a heart attack, you don't
 swallow asprin, you chew it. Then swallow.
 If you're ever somewhere really high (e.g
 hiking) and you hear crunchy/crinkling noises
 in the air and/or feel static electricity (like
 your hair standing up) . get out of there
 immediately, lightning is on it's way
 If you're at the beach and the ocean suddenly
 recedes, get to high ground. ASAP
 Rohypnol, the date rape drug, has a salty
 taste to it.
 Utrafacts.umblr.com
mizukiinozomii:

spsyched:

ladyofthegeneral:

bonnieblue85:

keeping-up-with-the-jenners:

just-the-way-youre-not:

ultrafacts:

Source: 1 2 3 4 5 6 If you want more facts, follow Ultrafacts

THIS IS SO IMPORTANT

Reblogging because I care about you guys

Important

Rohypnol has an INCREDIBLY salty taste to it. It’s disgusting. And it also isn’t a drug that acts immediately! The minute you notice the salty taste, you have about 5-10 minutes to get somewhere safe or call an ambulance, and it CAN be fought if you’re aware of it. It will make you woozy, it will make you so dizzy you can’t stand upright, it will certainly make you unable to walk properly, but if you struggle to remain conscious you can get about 20 extra minutes of consciousness from the drug before it will knock you out completely. If you’re in a public place, and the person who drugged you is trying to take you somewhere private, start. a. fight. Insist as LOUDLY and as VIOLENTLY as you can that you refuse to go anywhere with them. Odds are they’re 

 trying to make as little of a scene as possible as they drag you away, and if you’re putting up a fight and very clearly ‘drunk’, eyes will turn on them and they’ll either need to let you go, or cause a serious scene, which they don’t want. Don’t just act like you’re just protesting being taken home, though. Fight like your life depends on it even if they aren’t assaulting you. Cause. A. Scene. That’s the last thing they want. 

Everyone should reblog this!


Very useful.

                
            

            
            
mizukiinozomii:

spsyched:

ladyofthegeneral:

bonnieblue85:

keeping-up-with-the-jenners:

just-the-way-youre-not:

ultrafacts:

Source:...

            
            
        

    



            

        

        
        

            

                







    stomach: The
 A SPECIAL SUPPLEMENT
 AGNOS
 ESULT
 WHOSE
 REINCARNATION
 ARE YOU?
 you ge
 lests yo
 u should
 A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS!
 Just answer the questions and you'll find out who you
 were in a previous life during the Warring
 1. You feel something round in your stomach.
 YES Diagnosis A
 2. You like dogs.
 past and we
 tes era
 NO > Go to 2
 YES → Go to 4
 NO → Go to 3
 3. When angry, you never show it on your face.
 YES> Go to 5
 NO → Go to 6
 4. You hit first and ask questions later.
 YES Go to 6
 NO → Go to 7
 5. You care about your clothes.
 Diagn
 YES> Go to 8
 NO → Go to 9
 INGA
 OFS
 6. You cannot be honest about the opposite sex.
 YES
 Go to 11
 NO → Go to 9
 7. You are overlooked when people are passing out snacks.
 YES Diagnosis E
 8. You like people who have mature personalities.
 YES Go to 11
 NO → Go to 8
 YOU CAN
 NO → Go to 10
 SOLVE YOUR
 dand
 9. You are told that you look older than your
 YES Diagnosis D
 LOVE WORRIES
 WITH THIS?!
 actual
 NO → Diagnosis F
 age.
 10. Your hair is like soft seaweed.
 wind
 and at
 YES Diagnosis H
 NO → Diagnosis G
 11. It is okay to love two people at the same time.
 YES Diagnosis B
 NO → Diagnosis C
 TRACKED
 INSURED

 ENOSIS
 SULTS
 Diagnosis A
 Diagnosis B
 REINCARNATION
 OF INUYASHA
 KAGOME
 HERSELF
 r did you get? Your
 refects your current
 Au should learn
 axt and work daily to
 What are you
 Just like
 Inuyasha you
 get involved
 in trouble
 easily.
 However, if
 you try hard you will find your
 true path. Your personality
 suits a leadership position.
 doing?! Hurry
 through the
 Bone Eater's
 AAH
 Well! You
 have enough
 spiritual power to survive
 whatever happens. There is
 nothing to worry about!
 Diagnosis D
 Diagnosis E
 ×”

 hoked
 in trouble
 dve enough
 power to survive
 whatever happens. There is
 spiritual
 easily
 However i
 you try hand you will find your
 true path. Your personality
 suits a leadership position.
 nothing to worry about!
 Diagnosis D
 REINCARNATION
 OF MIROKU
 Diagnosis C
 Diagnosis E
 REINCARNATION
 OF SHIPPO
 EINGARNATION
 OF SANGO
 Whatever
 world you
 live in, you
 You are
 You are unre-
 earnest. If you
 are a girl, you
 will be a wife
 markable
 now but you
 have the
 are easy-
 power to
 attract others.
 going. Your
 luck in love is
 who takes
 care of your
 husband well. If you are a boy,
 jou will be a good husband. If
 you find something you are
 good at, it will help you in life.
 Many love you, but maybe not
 the one you love.
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 Diagnosis H
 REINCARNATION
 OF NARAKU
 Your deep
 Diagnosis G
 Diagnosis F
 REINCARNATION
 REINCARNATION
 OF SESSHOMARU
 INUYASHA QUIZ

 luck in love is
 care of your
 shand well. If you are a boy,
 l be a good husband. If
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 power to
 attract others.
 Many love you, but maybe not
 OUR
 RIES
 find something you are
 d at, it will help you in life.
 the one you love.
 Diagnosis G
 REINCARNATION
 OF SESSHOMARU
 Diagnosis F
 Diagnosis H
 REINCARNATION
 OF NARAKU
 LEINCARNATION
 OF KOGA
 You should
 look both
 you use
 your talents,
 you will never
 have a prob-
 lem eating.
 Friends
 If
 Your deep
 feelings are
 powerful
 enough to
 smash rocks,
 but you
 should not hold grudges
 ways before
 you get on
 an iron vehi-
 cle or before
 Mass
 you are few, but
 form deep bonds with them.
 You should treat them with
 around
 you
 Vou cross roads. Your person-
 ality is suited to globetrotting
 jobs.
 should
 against people and
 you
 not fear failure. You should be
 honest with people you like.
 care.
 ROAD
 SAFETY
 PRAYER
 FOR A GOOD
 MATCH
 ACADEMIC
 ACHIEVEMENT
kiittsune:

Apparently I’m shippos reincarnation what are you?



Yay i’m Sango ^-^
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: The
 A SPECIAL SUPPLEMENT
 AGNOS
 ESULT
 WHOSE
 REINCARNATION
 ARE YOU?
 you ge
 lests yo
 u should
 A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS!
 Just answer the questions and you'll find out who you
 were in a previous life during the Warring
 1. You feel something round in your stomach.
 YES Diagnosis A
 2. You like dogs.
 past and we
 tes era
 NO > Go to 2
 YES → Go to 4
 NO → Go to 3
 3. When angry, you never show it on your face.
 YES> Go to 5
 NO → Go to 6
 4. You hit first and ask questions later.
 YES Go to 6
 NO → Go to 7
 5. You care about your clothes.
 Diagn
 YES> Go to 8
 NO → Go to 9
 INGA
 OFS
 6. You cannot be honest about the opposite sex.
 YES
 Go to 11
 NO → Go to 9
 7. You are overlooked when people are passing out snacks.
 YES Diagnosis E
 8. You like people who have mature personalities.
 YES Go to 11
 NO → Go to 8
 YOU CAN
 NO → Go to 10
 SOLVE YOUR
 dand
 9. You are told that you look older than your
 YES Diagnosis D
 LOVE WORRIES
 WITH THIS?!
 actual
 NO → Diagnosis F
 age.
 10. Your hair is like soft seaweed.
 wind
 and at
 YES Diagnosis H
 NO → Diagnosis G
 11. It is okay to love two people at the same time.
 YES Diagnosis B
 NO → Diagnosis C
 TRACKED
 INSURED

 ENOSIS
 SULTS
 Diagnosis A
 Diagnosis B
 REINCARNATION
 OF INUYASHA
 KAGOME
 HERSELF
 r did you get? Your
 refects your current
 Au should learn
 axt and work daily to
 What are you
 Just like
 Inuyasha you
 get involved
 in trouble
 easily.
 However, if
 you try hard you will find your
 true path. Your personality
 suits a leadership position.
 doing?! Hurry
 through the
 Bone Eater's
 AAH
 Well! You
 have enough
 spiritual power to survive
 whatever happens. There is
 nothing to worry about!
 Diagnosis D
 Diagnosis E
 ×”

 hoked
 in trouble
 dve enough
 power to survive
 whatever happens. There is
 spiritual
 easily
 However i
 you try hand you will find your
 true path. Your personality
 suits a leadership position.
 nothing to worry about!
 Diagnosis D
 REINCARNATION
 OF MIROKU
 Diagnosis C
 Diagnosis E
 REINCARNATION
 OF SHIPPO
 EINGARNATION
 OF SANGO
 Whatever
 world you
 live in, you
 You are
 You are unre-
 earnest. If you
 are a girl, you
 will be a wife
 markable
 now but you
 have the
 are easy-
 power to
 attract others.
 going. Your
 luck in love is
 who takes
 care of your
 husband well. If you are a boy,
 jou will be a good husband. If
 you find something you are
 good at, it will help you in life.
 Many love you, but maybe not
 the one you love.
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 Diagnosis H
 REINCARNATION
 OF NARAKU
 Your deep
 Diagnosis G
 Diagnosis F
 REINCARNATION
 REINCARNATION
 OF SESSHOMARU
 INUYASHA QUIZ

 luck in love is
 care of your
 shand well. If you are a boy,
 l be a good husband. If
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 power to
 attract others.
 Many love you, but maybe not
 OUR
 RIES
 find something you are
 d at, it will help you in life.
 the one you love.
 Diagnosis G
 REINCARNATION
 OF SESSHOMARU
 Diagnosis F
 Diagnosis H
 REINCARNATION
 OF NARAKU
 LEINCARNATION
 OF KOGA
 You should
 look both
 you use
 your talents,
 you will never
 have a prob-
 lem eating.
 Friends
 If
 Your deep
 feelings are
 powerful
 enough to
 smash rocks,
 but you
 should not hold grudges
 ways before
 you get on
 an iron vehi-
 cle or before
 Mass
 you are few, but
 form deep bonds with them.
 You should treat them with
 around
 you
 Vou cross roads. Your person-
 ality is suited to globetrotting
 jobs.
 should
 against people and
 you
 not fear failure. You should be
 honest with people you like.
 care.
 ROAD
 SAFETY
 PRAYER
 FOR A GOOD
 MATCH
 ACADEMIC
 ACHIEVEMENT
kiittsune:

Apparently I’m shippos reincarnation what are you?



Yay i’m Sango ^-^
                
            

            
            
kiittsune:

Apparently I’m shippos reincarnation what are you?



Yay i’m Sango ^-^

            
            
        

    



            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                







    stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills
                
            

            
            
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

            
            
        

    



            

        

        
        

            

                







    stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:



The Worst-Case Scenario Survival Handbook: Man Skills
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:



The Worst-Case Scenario Survival Handbook: Man Skills
                
            

            
            
awesomage:



The Worst-Case Scenario Survival Handbook: Man Skills

            
            
        

    



            

        

        
        

            

                







    stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                stomach: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills
                
            

            
            
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills