How Much
How Much

How Much

Its Saturday
Its Saturday

Its Saturday

Elections
Elections

Elections

Making America Great Again
Making America Great Again

Making America Great Again

Atlante
Atlante

Atlante

Vowel Movement
Vowel Movement

Vowel Movement

Meme Smile
Meme Smile

Meme Smile

Memeing
Memeing

Memeing

point
point

point

fight back
 fight back

fight back

🔥 | Latest

Movement: 30 Black Lives Matter Quotes to Support the Movement #quotes #sayingimages
Movement: 30 Black Lives Matter Quotes to Support the Movement #quotes #sayingimages

30 Black Lives Matter Quotes to Support the Movement #quotes #sayingimages

Movement: I was thrilled to see my local Chinese restaurant was getting in on the movement. Then realized I’m an idiot and I ordered beef Lo mein
Movement: I was thrilled to see my local Chinese restaurant was getting in on the movement. Then realized I’m an idiot and I ordered beef Lo mein

I was thrilled to see my local Chinese restaurant was getting in on the movement. Then realized I’m an idiot and I ordered beef Lo mein

Movement: professionalpeachhunk: [[This is Isaiah Hine’s high school presentation on white fragility. You’re not going to get a simpler explanation, in my opinion, so if you’re white you should really read this. Below are Isaiah’s notes on each slide.]] — What is White Fragility? Robin DiAngelo is a professor at Westfield State University and author of What Does it Mean to Be White? Developing White Racial Literacy. I’m sure you’ve all seen these ‘defensive moves’ in action before. “I didn’t mean anything by it” “I wasn’t trying to be offensive” “I have a black friend” “Not all white people” People are often more worried about being called a racist than actually doing something racist. In America white people often don’t even have to consider race. They often think of themselves as “raceless” white is conditioned to be the norm and everyone else is considered “raced” or “colored”. White fragility allows white people to govern when and how race is discussed. White people expect to be educated on racism, and in a nice way. — Why Is It A Bad Thing? White people never learn as a result and are allowed to continue saying and doing racist things. White people prefer to hear these things from other white people but because other white people don’t know enough about racism, they cycle continues. When people of color do things like the BLACKLIVESMATTER movement, many white peoples responses were “all lives matter” this is white fragility. Proclaiming that black lives matter does not inherently mean that other lives don’t. This statement is made because society continually shows us that black lives don’t matter in america and these are the lives that need the affirming. We already know that white lives matter, it doesn’t need to be stated. White people are very used to being the center of things and when they aren’t it makes them uncomfortable. — Why Does This Happen? Most people don’t fully grasp the idea of systemic racism and that we live in a racist society that perpetuates racist ideas. We are socialized into white supremacy.
Movement: professionalpeachhunk:
[[This is Isaiah Hine’s high school presentation on white fragility. You’re not going to get a simpler explanation, in my opinion, so if you’re white you should really read this. Below are Isaiah’s notes on each slide.]]
—
What is White Fragility?

Robin DiAngelo is a professor at Westfield State University and author of What Does it Mean to Be White? Developing White Racial Literacy.
I’m sure you’ve all seen these ‘defensive moves’ in action before. “I didn’t mean anything by it” “I wasn’t trying to be offensive” “I have a black friend” “Not all white people”
People are often more worried about being called a racist than actually doing something racist. In America white people often don’t even have to consider race. They often think of themselves as “raceless” white is conditioned to be the norm and everyone else is considered “raced” or “colored”. White fragility allows white people to govern when and how race is discussed. White people expect to be educated on racism, and in a nice way.
—

Why Is It A Bad Thing?
White people never learn as a result and are allowed to continue saying and doing racist things. White people prefer to hear these things from other white people but because other white people don’t know enough about racism, they cycle continues. When people of color do things like the BLACKLIVESMATTER movement, many white peoples responses were “all lives matter” this is white fragility. Proclaiming that black lives matter does not inherently mean that other lives don’t. This statement is made because society continually shows us that black lives don’t matter in america and these are the lives that need the affirming. We already know that white lives matter, it doesn’t need to be stated. White people are very used to being the center of things and when they aren’t it makes them uncomfortable. 
—
Why Does This Happen?

Most people don’t fully grasp the idea of systemic racism and that we live in a racist society that perpetuates racist ideas. We are socialized into white supremacy.

professionalpeachhunk: [[This is Isaiah Hine’s high school presentation on white fragility. You’re not going to get a simpler explanation...

Movement: ding-dong-the-bitch-is-dead: ayalaatreides: professor-maple-mod: phoenix-phoenix: stuckinremission: “Sweet dreams are made of this. Who am I to disagree?“ Holy shit this fucking super power. The avengers did Quicksilver WRONG. Holy shit The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking. @theproblemkyd @blackkatmagic My favorite Live Action Quicksilver! I love Evan Peters! I just,,,, the fact that it’s fast until he shows up, then it slows down, then speeds up as soon as he leaves? And the fact that nothing actually stops moving, you can see everything still going on around him, rather than being so slow any movement is imperceptible so it just kind of looks like he’s frozen time or whatever? The fact that it shows how he can manipulate physics and stuff when he’s going so fast, like using floorboards that are being blown apart as stepping stones to a girl in the stairs? All of it is just so good I love this scene so goddamn much
Movement: ding-dong-the-bitch-is-dead:

ayalaatreides:
professor-maple-mod:

phoenix-phoenix:

stuckinremission:

“Sweet dreams are made of this. Who am I to disagree?“


Holy shit this fucking super power. The avengers did Quicksilver WRONG.

Holy shit

The brilliant thing about this isn’t just the CGI, it’s the clever little touches of humor– mussing the boy’s hair, saving the goldfish, drinking the soda can, the moonwalk, lining up the dart with the dartboard. I notice new details every time I see this clip. You can watch this scene with zero context and still fully enjoy it. You don’t need to know who he is or who he’s saving or why. There’s a guy who runs real fast and he’s saving people from an explosion, and he’s having a blast with it, and that’s all you need to know. It’s entertaining and fully comprehensible even if you know nothing about the movie. That’s damn good filmmaking.



@theproblemkyd  @blackkatmagic  My favorite Live Action Quicksilver! I love Evan Peters!


I just,,,, the fact that it’s fast until he shows up, then it slows down, then speeds up as soon as he leaves? And the fact that nothing actually stops moving, you can see everything still going on around him, rather than being so slow any movement is imperceptible so it just kind of looks like he’s frozen time or whatever? The fact that it shows how he can manipulate physics and stuff when he’s going so fast, like using floorboards that are being blown apart as stepping stones to a girl in the stairs? All of it is just so good I love this scene so goddamn much

ding-dong-the-bitch-is-dead: ayalaatreides: professor-maple-mod: phoenix-phoenix: stuckinremission: “Sweet dreams are made of this. W...

Movement: Our country (Malaysia) has been in movement control order. This is 10days into the lockdown.
Movement: Our country (Malaysia) has been in movement control order. This is 10days into the lockdown.

Our country (Malaysia) has been in movement control order. This is 10days into the lockdown.

Movement: gaming: Gaming Spotlight: Gamers vs COVID-19 Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes, founded to raise awareness about the importance of social distancing, good hygiene, and positivity in combating the spread of COVID-19. They were founded by a group of anonymous gamers and medical professionals, most of whom work in or adjacent to the esports industry. You can join them by signing the pledge at www.gamersvscovid19.com! Lots of parts of the internet thrive on misinformation—how does this initiative strive to combat that? Our resources are heavily researched, and we rely on citations from institutions such as the US FDA, US CDC, and the WHO. Each of these is referenced on our page, so you don’t need to take our word for it. We also have contributing medical professionals who help to fact check our distributions, but that doesn’t mean we’re giving medical advice.  Of course, when it comes to questions about viruses and disease, we always encourage anybody to go directly to a vetted source of information like those we’ve already mentioned. Besides gaming, what are other ways to practice social distancing? Social distancing is just the act of removing yourself from public spaces as often as possible. For many of us, that means replacing public activities with online gaming, but for you, it might mean reading, playing music, baking, painting, coding, or whatever you love to do from the comfort of your home. We started this movement in part to remind everybody that social distancing doesn’t mean social isolation: we’re all in this together, even when we’re apart. What are other ways we can contribute if we still have to go to work? You can still live by our pledge and help save the world if you go to work! Not everybody has the luxury of being able to totally isolate themselves. Some people have to go to jobs, while others may need to care for relatives or go out for other necessities. Social distancing is the active decision to restrict your time in public spaces to the minimum required amount, which is going to vary from person to person.  What’s important is that you spend every minute you can at home and that you stay home if you’ve felt sick or been in close contact with somebody who has a confirmed case of coronavirus. Even if you feel healthy, give others a gap of at least six feet whenever possible and don’t touch other people physically. Wash your hands thoroughly with soap and water frequently (especially when exiting or entering a public space), and never touch your face, eyes or mouth with unwashed hands. You can also help amplify the message by not meeting friends in public, sharing the pledge, and shifting in-person meetups to online activities instead. How do you build a community through gaming?  Contrary to old stereotypes, gamers are inherently social. Building a community around an important issue like COVID-19 is just a matter of reaching out and getting help from big amplifiers. Once this message is in front of people, we’ve found gamers eager to join and help. It’s been truly uplifting in a challenging time. The gaming space is supremely lucky to have so many amazing influencers who care deeply about their fans and broader communities. This is an international epidemic, and it’s going to take international cooperation and acts of courage to overcome it. We will do whatever it takes for as long as it takes, and every gamer from the biggest pro to the average joe is making an impact by consciously deciding to sign the pledge and change their lifestyles until COVID-19 is controlled. Take the pledge over on the website! In the first few hours, over 10,000 gamers signed up, including the likes of Castro1021, FallenNCS, Sjokz, Nickeh30, Voyboy, JKap415, HungryBox, Goldenboy, Ocelot, G2Pengu, Slasher, SirActionSlacks, Sheever, and too many other gamers to name. We’re excited about every person who comes on and decides this is a movement worth supporting. Social distancing only works if everyone chooses to make a sacrifice for the greater good.
Movement: gaming:
Gaming Spotlight: Gamers vs COVID-19
Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes, founded to raise awareness about the importance of social distancing, good hygiene, and positivity in combating the spread of COVID-19. They were founded by a group of anonymous gamers and medical professionals, most of whom work in or adjacent to the esports industry. You can join them by signing the pledge at www.gamersvscovid19.com!
Lots of parts of the internet thrive on misinformation—how does this initiative strive to combat that?

Our resources are heavily researched, and we rely on citations from institutions such as the US FDA, US CDC, and the WHO. Each of these is referenced on our page, so you don’t need to take our word for it. We also have contributing medical professionals who help to fact check our distributions, but that doesn’t mean we’re giving medical advice. 
Of course, when it comes to questions about viruses and disease, we always encourage anybody to go directly to a vetted source of information like those we’ve already mentioned.
Besides gaming, what are other ways to practice social distancing?
Social distancing is just the act of removing yourself from public spaces as often as possible. For many of us, that means replacing public activities with online gaming, but for you, it might mean reading, playing music, baking, painting, coding, or whatever you love to do from the comfort of your home. We started this movement in part to remind everybody that social distancing doesn’t mean social isolation: we’re all in this together, even when we’re apart.
What are other ways we can contribute if we still have to go to work?
You can still live by our pledge and help save the world if you go to work! Not everybody has the luxury of being able to totally isolate themselves. Some people have to go to jobs, while others may need to care for relatives or go out for other necessities. Social distancing is the active decision to restrict your time in public spaces to the minimum required amount, which is going to vary from person to person. 
What’s important is that you spend every minute you can at home and that you stay home if you’ve felt sick or been in close contact with somebody who has a confirmed case of coronavirus. Even if you feel healthy, give others a gap of at least six feet whenever possible and don’t touch other people physically. Wash your hands thoroughly with soap and water frequently (especially when exiting or entering a public space), and never touch your face, eyes or mouth with unwashed hands. You can also help amplify the message by not meeting friends in public, sharing the pledge, and shifting in-person meetups to online activities instead.
How do you build a community through gaming? 
Contrary to old stereotypes, gamers are inherently social. Building a community around an important issue like COVID-19 is just a matter of reaching out and getting help from big amplifiers. Once this message is in front of people, we’ve found gamers eager to join and help. It’s been truly uplifting in a challenging time.
The gaming space is supremely lucky to have so many amazing influencers who care deeply about their fans and broader communities. This is an international epidemic, and it’s going to take international cooperation and acts of courage to overcome it. We will do whatever it takes for as long as it takes, and every gamer from the biggest pro to the average joe is making an impact by consciously deciding to sign the pledge and change their lifestyles until COVID-19 is controlled.
Take the pledge over on the website! In the first few hours, over 10,000 gamers signed up, including the likes of Castro1021, FallenNCS, Sjokz, Nickeh30, Voyboy, JKap415, HungryBox, Goldenboy, Ocelot, G2Pengu, Slasher, SirActionSlacks, Sheever, and too many other gamers to name. We’re excited about every person who comes on and decides this is a movement worth supporting. Social distancing only works if everyone chooses to make a sacrifice for the greater good.

gaming: Gaming Spotlight: Gamers vs COVID-19 Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes,...

Movement: goat-yells-at-everything: nickyvmlp: segasister: nickyvmlp: goat-yells-at-everything: cannibalgurlcreations-blog: This is for those of you saying “We only have so many cases, why are we shutting stuff down?” It’s so it doesn’t do anymore growing so you stay at “we only have so many cases”. It’s also so you don’t spread it to grandma, grandpa, mom, dad, Uncle Bob with diabetes, your pregnant cousin Jill, etc. Now go wash your hands and follow the last two hashtag. You follow it, the other hashtags will lead to the first 4 happening. #dontkillgrandpa #dontkillgranma #dontkillunclebob #dontkilljillandbaby #quitwhining #quitbeingaselfishprickhttps://www.instagram.com/p/B917299FaDC8eS04vGFUId0N-NaQ1Hk6JXXs6c0/?igshid=1a5wx8z2b3qkq Note: These are CONFIRMED cases from testing. These are not the actual numbers because; a) many people (especially those in late 20s to mid 30s) are a-symptomatic which means you can be infected with the virus and NOT KNOW IT because YOU DONT GET SICK but you can still spread it to others! b) many people will have mild symptoms and just treat themselves at home (which is absolutely what you SHOULD be doing. you only need to go to the ER if you are having serious issues) and so are not being tested. Though, a lot of these people are just assuming they have a cold or allergies and still going out. THATS why they’re shutting things down. Its to keep people from congregating in closed spaces where the virus can move from person to person easily. So wash your hands, stay home, and just cool your heels for now. Dang, why’s Louisiana taking it so hard? NY is taking it harder than everyone else though Yea but were tiny down here. New Orleans is a major international port and tourism mecha, though. Small population but high tourism so a lot of activity and movement to pass it around. And here’s a chart comparing the death rates to the seasonal flu so if y’all could shut the absolute fuck up about them basically being the same thing that would be great. Remember we have reliable vaccine and treatment for the seasonal flu. This is a novel coronavirus. Novel in this instance means new. We are not nearly as equipped to deal with it as we are with the flu and it’s proving to be far more deadly already.
Movement: goat-yells-at-everything:
nickyvmlp:


segasister:


nickyvmlp:

goat-yells-at-everything:


cannibalgurlcreations-blog:

This is for those of you saying “We only have so many cases, why are we shutting stuff down?” It’s so it doesn’t do anymore growing so you stay at “we only have so many cases”. It’s also so you don’t spread it to grandma, grandpa, mom, dad, Uncle Bob with diabetes, your pregnant cousin Jill, etc.

Now go wash your hands and follow the last two hashtag. You follow it, the other hashtags will lead to the first 4 happening. 

#dontkillgrandpa #dontkillgranma #dontkillunclebob #dontkilljillandbaby #quitwhining #quitbeingaselfishprickhttps://www.instagram.com/p/B917299FaDC8eS04vGFUId0N-NaQ1Hk6JXXs6c0/?igshid=1a5wx8z2b3qkq

Note: These are CONFIRMED cases from testing. These are not the actual numbers because;
a) many people (especially those in late 20s to mid 30s) are a-symptomatic which means you can be infected with the virus and NOT KNOW IT because YOU DONT GET SICK but you can still spread it to others!
b) many people will have mild symptoms and just treat themselves at home (which is absolutely what you SHOULD be doing. you only need to go to the ER if you are having serious issues) and so are not being tested. Though, a lot of these people are just assuming they have a cold or allergies and still going out.
THATS why they’re shutting things down. Its to keep people from congregating in closed spaces where the virus can move from person to person easily.
So wash your hands, stay home, and just cool your heels for now.



Dang, why’s Louisiana taking it so hard?

NY is taking it harder than everyone else though



Yea but were tiny down here.



New Orleans is a major international port and tourism mecha, though. Small population but high tourism so a lot of activity and movement to pass it around.

And here’s a chart comparing the death rates to the seasonal flu so if y’all could shut the absolute fuck up about them basically being the same thing that would be great. Remember we have reliable vaccine and treatment for the seasonal flu. This is a novel coronavirus. Novel in this instance means new. We are not nearly as equipped to deal with it as we are with the flu and it’s proving to be far more deadly already.

goat-yells-at-everything: nickyvmlp: segasister: nickyvmlp: goat-yells-at-everything: cannibalgurlcreations-blog: This is for tho...

Movement: I’m starting to think my dog Izzy might be behind this massive stay at home movement…
Movement: I’m starting to think my dog Izzy might be behind this massive stay at home movement…

I’m starting to think my dog Izzy might be behind this massive stay at home movement…

Movement: ophidahlia: Coca-Cola (and Dixie Cup) pioneered the recycling movement in the 40’s to get people to return valuable glass bottles by charging almost half of the cost of the drink in a returnable fee. Nearly everyone returned their bottles; it was a huge success. When they switched to plastic in the 50’s it became more profitable to just toss bottles away so they used shell organizations to secretly lobby congress and senates to kill recycling bills while simultaneously creating massive ad campaigns to convince the public that recycling was all the consumer’s responsibility. This isn’t a conspiracy theory, it’s public knowledge that gets drowned out in the noise made by their PR firms. Last year Coca-Cola was still up to the same environmental villainry. More recycling advertising campaigns and killed bottle-fee bills which have been long proven to massively boost recycling rates but also push the cost of recycling from the consumer onto the manufacturer. That’s also detailed in the previous link. Don’t ever make the mistake of thinking that large corporations care about this world or anything in it other than profit. They’ll engage in charity as an investment if the campaign offers good return for their brand value and public image, but don’t think for a second we can get capitalists to behave ethically through any other means than forcing them to do it.
Movement: ophidahlia:
Coca-Cola (and Dixie Cup) pioneered the recycling movement in the 40’s to get people to return valuable glass bottles by charging almost half of the cost of the drink in a returnable fee. Nearly everyone returned their bottles; it was a huge success. When they switched to plastic in the 50’s it became more profitable to just toss bottles away so they used shell organizations to secretly lobby congress and senates to kill recycling bills while simultaneously creating massive ad campaigns to convince the public that recycling was all the consumer’s responsibility. This isn’t a conspiracy theory, it’s public knowledge that gets drowned out in the noise made by their PR firms. 
Last year Coca-Cola was still up to the same environmental villainry. More recycling advertising campaigns and killed bottle-fee bills which have been long proven to massively boost recycling rates but also push the cost of recycling from the consumer onto the manufacturer. That’s also detailed in the previous link. 
Don’t ever make the mistake of thinking that large corporations care about this world or anything in it other than profit. They’ll engage in charity as an investment if the campaign offers good return for their brand value and public image, but don’t think for a second we can get capitalists to behave ethically through any other means than forcing them to do it.

ophidahlia: Coca-Cola (and Dixie Cup) pioneered the recycling movement in the 40’s to get people to return valuable glass bottles by char...

Movement: tatsutahimet: c-dentello: andy-the-anon: When you remember the anti-vax movement I first reblogged this in January, and here my ass is in March 2020 self-quarantined at home.
Movement: tatsutahimet:

c-dentello:

andy-the-anon:


When you remember the anti-vax movement 




I first reblogged this in January, and here my ass is in March 2020 self-quarantined at home.

tatsutahimet: c-dentello: andy-the-anon: When you remember the anti-vax movement I first reblogged this in January, and here my...

Movement: anon-i-mus: WORLD EGO AWARENESS DAY - MAY 11 2020 On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation in this growing global movement to raise social awareness about the Egotism. While we hope that people will educate themselves and others throughout the year, this dedicated day gives us the opportunity to collaborate and amplify each other’s understanding. The Ego Awareness Movement and WEAD was established in 2018 to support all those that are affected with this mental condition and work towards preventing others from experiencing the effects of this invisible form of abuse. Through education and advocacy we can help reduce the number of people throughout the world who fall victim to egotism; to increase their ability to be centered in present-moment-awareness and experience life to the fullest.  Ego Awareness Day aims to highlight the issues surrounding egotism; encouraging everyone to be mindful, raise our consciousness and speak out against narcissistic or egotistic learned behavior. Together we can work to inform, educate, deter and prevent one of the major causes of human suffering on our planet. Research has shown that being influenced by the effects of the unobserved egoic mind can be responsible for most of our afflictions including a false sense of superiority, inferiority complex, prejudices, judging others, manipulation, rage, addictions, stress, violence, racism, sexism, the need for praise, approval, being reactionary, lack of empathy, loneliness, despair, false propaganda, religious and tribal wars and so on. All such negative and destructive traits have serious consequences in our personal relationships and the world at large. Why participate? Many people who suffer from egotism, which is a learned form of psychological and emotional abuse, are not even aware that what they are experiencing is this type of abuse.  When they become aware that they are a perpetrator or the one that is being abused, they have a difficult time articulating or describing it because it’s so hard to put a finger on. Therefore, resources for survivors have been made available. What can you do?  Join the movement.  Like-minded people, organizations and communities can help share information on this subject with their audience through various channels such as social media, blog pages, local events and community involvement.  You can also show support by distributing our ego awareness pamphlets and/or wearing badges. Talk to other advocates and other organizations dedicated to mindfulness, awareness, life-coaching, self-help, spirituality and so forth.  Organize events or incorporate messaging into existing events in order to educate your audience about egotism. We look forward to your participation this year! Anon I mus, founder of the Ego Awareness Movement - World Ego Awareness Day [WEAD] http://egoawarenessmovement.org/world-ego-awareness-day/ https://www.awarenessdays.com/awareness-days-calendar/world-ego-awareness-day-2020/https://www.daysoftheyear.com/days/world-ego-awareness-day/https://www.youtube.com/watch?v=bYAoQoFSURs&t=452s https://www.facebook.com/egoawarenessmovement.org/
Movement: anon-i-mus:

WORLD EGO AWARENESS DAY - MAY 11 2020
On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation in this growing global movement to raise social awareness about the Egotism. While we hope that people will educate themselves and others throughout the year, this dedicated day gives us the opportunity to collaborate and amplify each other’s understanding.
The Ego Awareness Movement and WEAD was established in 2018 to support all those that are affected with this mental condition and work towards preventing others from experiencing the effects of this invisible form of abuse.
Through education and advocacy we can help reduce the number of people throughout the world who fall victim to egotism; to increase their ability to be centered in present-moment-awareness and experience life to the fullest.  Ego Awareness Day aims to highlight the issues surrounding egotism; encouraging everyone to be mindful, raise our consciousness and speak out against narcissistic or egotistic learned behavior. Together we can work to inform, educate, deter and prevent one of the major causes of human suffering on our planet.
Research has shown that being influenced by the effects of the unobserved egoic mind can be responsible for most of our afflictions including a false sense of superiority, inferiority complex, prejudices, judging others, manipulation, rage, addictions, stress, violence, racism, sexism, the need for praise, approval, being reactionary, lack of empathy, loneliness, despair, false propaganda, religious and tribal wars and so on. All such negative and destructive traits have serious consequences in our personal relationships and the world at large.
Why participate? Many people who suffer from egotism, which is a learned form of psychological and emotional abuse, are not even aware that what they are experiencing is this type of abuse.  When they become aware that they are a perpetrator or the one that is being abused, they have a difficult time articulating or describing it because it’s so hard to put a finger on. Therefore, resources for survivors have been made available.
What can you do?  Join the movement.  Like-minded people, organizations and communities can help share information on this subject with their audience through various channels such as social media, blog pages, local events and community involvement.  You can also show support by distributing our ego awareness pamphlets and/or wearing badges. Talk to other advocates and other organizations dedicated to mindfulness, awareness, life-coaching, self-help, spirituality and so forth.  Organize events or incorporate messaging into existing events in order to educate your audience about egotism.
We look forward to your participation this year!
Anon I mus, founder of the Ego Awareness Movement - World Ego Awareness Day [WEAD]
http://egoawarenessmovement.org/world-ego-awareness-day/
https://www.awarenessdays.com/awareness-days-calendar/world-ego-awareness-day-2020/https://www.daysoftheyear.com/days/world-ego-awareness-day/https://www.youtube.com/watch?v=bYAoQoFSURs&t=452s
https://www.facebook.com/egoawarenessmovement.org/

anon-i-mus: WORLD EGO AWARENESS DAY - MAY 11 2020 On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation...

Movement: This needs to become a movement
Movement: This needs to become a movement

This needs to become a movement

Movement: 2017 Google CLOUDFLARE dressesandyarn: magicalhomesandstuff: What’s encrypting your internet surfing? An algorithm created by a supercomputer? Well, if the site you’re visiting is encrypted by the cyber security firm Cloudflare, your activity may be protected by a wall of lava lamps. Cloudflare covers websites for Uber, OKCupid, & FitBit, for instance. The wall of  lamps in the San Francisco headquarters generates a random code. Over 100  lamps, in a variety of colors, and their patterns deter hackers from accessing data.   As the lava lamps bubble and swirl, a video camera on the ceiling monitors their unpredictable changes and connects the footage to a computer, which converts the randomness into a virtually unhackable code. Codes created by machines have relatively predictable patterns, so it’s possible for hackers to guess their algorithms, posing a security risk. Lava lamps, add to the equation the sheer randomness of the physical world, making it nearly impossible for hackers to break through. You might think that this would be kept secret, but it’s not. Simply go in and ask to see the lava lamp display. By allowing people to affect the video footage, human movement, static, and changes in lighting from the windows work together to make the random code even harder to predict. So, by standing in front of the display, you add an additional variable to the code, making it even harder to hack. Isn’t that interesting?  via atlasobscura.com What the fuck.
Movement: 2017 Google
 CLOUDFLARE
dressesandyarn:

magicalhomesandstuff:




What’s encrypting your internet surfing? An algorithm created by a supercomputer? Well, if the site you’re visiting is encrypted by the cyber security firm Cloudflare, your activity may be protected by a wall of lava lamps. 




Cloudflare covers


websites for Uber, OKCupid, & FitBit, for instance. The wall of  lamps in the San Francisco headquarters generates a random code. Over 100  lamps, in a variety of colors, and their patterns deter hackers from accessing data. 

 



As the lava lamps bubble and swirl, a video camera on the ceiling monitors their unpredictable changes and connects the footage to a computer, which converts the randomness into a virtually unhackable code. 


Codes created by machines have relatively predictable patterns, so it’s possible for hackers to guess their algorithms, posing a security risk. Lava lamps, add to the equation the sheer randomness of the physical world, making it nearly impossible for hackers to break through.
You might think that this would be kept secret, but it’s not. Simply go in and ask to see the lava lamp display. By allowing people to affect the video footage, human movement, static, and changes in lighting from the windows work together to make the random code even harder to predict.





So, by standing in front of the display, you add an additional variable to the code, making it even harder to hack. Isn’t that interesting? 
via atlasobscura.com


What the fuck.

dressesandyarn: magicalhomesandstuff: What’s encrypting your internet surfing? An algorithm created by a supercomputer? Well, if the...

Movement: Friday 5:52 pm Нey Hey how's it going? X Pretty good you? Not too bad. Just haveing a relaxing Friday night tbh. You up to much? Nope just did chores and now making some food and will relax Sounds like a good Friday night to me. So what are you studying at uni? Doing my masters in occupational therapy Oh sweet. You in your final year? just started I've just gotten out of uni. Graduated this year. I'm originally from Scotland so moved down for a grad job. Oh nice! So how long have you been in for? Ithink about 7/8 weeks Sweet. I've been here for about 3 months now. How you finding it so far? Ahhh nice! Not too bad So where abouts in Canada are you from? Vancouver Been to America but never Canada. Would love to go some time. What did you get up to over there? Lots of sports, hanging with my dog and getting outside Today 2:18 pm Any sports in particular? I really like basketball. Was great to see the Toronto raptors wining it Today 2:58 pm Yes curling, softball and Pickleball. Nice Would like to have tried ice hockey tbh. Always looks good fun, but a bit painful at times. Yeah I skate a bit but never played hockey I've heard it's pretty much a religion in Canada. Don't know how true that is tho. It's pretty true My brother did say it was when he was there a few weeks ago. So what all have you been up to lately? Not too much mainly school You got exams and all that fun stuff coming up soon? No our course is all assignment based Oh, what a dream! I wish my degree was like that. Spent too many a coffee fuelled night in the library because of them. Ahhh Yeah my last degree was like that but I'm happy there are no exams I don't have to get exam anxiety What was your last degree? I did two as well. Dropped out of the first one. Did chemical physics and thought sod this after two years. I did my bachelors in kinesiology What's that? Never heard of it? Today 4:19 pm Study of human body and human movement Ah that's pretty cool. Must say, my back is killing me at the moment. Well can't really do anything for you Na it's not physically hurting, more metaphorically as I've been carrying this conversation. Sent Type a message GIF When you’re carrying the conversation. I think I ended it pretty well. What do you think?
Movement: Friday 5:52 pm
 Нey
 Hey how's it going? X
 Pretty good you?
 Not too bad. Just haveing a relaxing Friday
 night tbh. You up to much?
 Nope just did chores and now making
 some food and will relax
 Sounds like a good Friday night to me. So
 what are you studying at uni?
 Doing my masters in occupational therapy
 Oh sweet. You in your final year?
 just started
 I've just gotten out of uni. Graduated this
 year. I'm originally from Scotland so moved
 down for a grad job.
 Oh nice!
 So how long have you been in
 for?
 Ithink about 7/8 weeks
 Sweet. I've been here for about 3 months
 now. How you finding it so far?
 Ahhh nice! Not too bad
 So where abouts in Canada are you from?
 Vancouver
 Been to America but never Canada. Would
 love to go some time. What did you get up
 to over there?
 Lots of sports, hanging with my dog and
 getting outside
 Today 2:18 pm
 Any sports in particular? I really like
 basketball. Was great to see the Toronto
 raptors wining it
 Today 2:58 pm
 Yes curling, softball and Pickleball. Nice
 Would like to have tried ice hockey tbh.
 Always looks good fun, but a bit painful at
 times.
 Yeah I skate a bit but never played hockey
 I've heard it's pretty much a religion in
 Canada. Don't know how true that is tho.
 It's pretty true
 My brother did say it was when he was
 there a few weeks ago. So what all have you
 been up to lately?
 Not too much mainly school
 You got exams and all that fun stuff coming
 up soon?
 No our course is all assignment based
 Oh, what a dream! I wish my degree was like
 that. Spent too many a coffee fuelled night
 in the library because of them.
 Ahhh Yeah my last degree was like that but
 I'm happy there are no exams I don't have
 to get exam anxiety
 What was your last degree? I did two as
 well. Dropped out of the first one. Did
 chemical physics and thought sod this after
 two years.
 I did my bachelors in kinesiology
 What's that? Never heard of it?
 Today 4:19 pm
 Study of human body and human
 movement
 Ah that's pretty cool. Must say, my back is
 killing me at the moment.
 Well can't really do anything for you
 Na it's not physically hurting, more
 metaphorically as I've been carrying this
 conversation.
 Sent
 Type a message
 GIF
When you’re carrying the conversation. I think I ended it pretty well. What do you think?

When you’re carrying the conversation. I think I ended it pretty well. What do you think?

Movement: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Movement: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Movement: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Movement: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:



The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Movement: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Movement: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills