Pressed
Pressed

Pressed

You Do
You Do

You Do

Would You
Would You

Would You

Cyanide And Happieness
Cyanide And Happieness

Cyanide And Happieness

what would you do
 what would you do

what would you do

old friend
 old friend

old friend

not found
 not found

not found

monitor
 monitor

monitor

phrase
phrase

phrase

utterly
utterly

utterly

๐Ÿ”ฅ | Latest

keyboarding: Test Your Ideal Wrist Mobility (and how to fix it) Extension Flexion dr.jacob harden FIX YOUR TIGHT FOREARMS Wrist mobility is an often overlooked but very important thing to have. And many of you are going to find that you are restricted here. The wrist flexors are responsible for not only flexion of the wrist and fingers, but โœŠ grip as well. And they converge into a common tendon at the inner elbow. Excessive tension and overload of that tendon leads to ๐Ÿค• Medial Epicondylitis, aka Golfer's Elbow. And getting that motion back is one of the first steps to fixing it. If you lack wrist mobility, you may find the following things difficult... . ๐Ÿ”ธGetting into a front rack position ๐Ÿ”ธHandstand work ๐Ÿ”ธLong times typing at a keyboard ๐Ÿ”ธBack squatting, especially low bar If you spend any amount of time ๐Ÿ‹ picking up heavy things and putting them down, you need to show your wrists and forearms some TLC. Same goes for if you work manual labor, you type at a computer, or you are a ๐Ÿ’† therapist doing bodywork all day. Run through this simple test right now. ๐Ÿ‘‰ Is your mobility ideal, pretty good like @quaddoc's, or do you need to put in some work like @jam5series. Comment below and then get to work on fixing it! . ๐ŸŽต - RUSS - Look MyodetoxOrlando Myodetox FutureproofYourBody
keyboarding: Test Your
 Ideal
 Wrist
 Mobility
 (and how to fix it)
 Extension
 Flexion
 dr.jacob harden
FIX YOUR TIGHT FOREARMS Wrist mobility is an often overlooked but very important thing to have. And many of you are going to find that you are restricted here. The wrist flexors are responsible for not only flexion of the wrist and fingers, but โœŠ grip as well. And they converge into a common tendon at the inner elbow. Excessive tension and overload of that tendon leads to ๐Ÿค• Medial Epicondylitis, aka Golfer's Elbow. And getting that motion back is one of the first steps to fixing it. If you lack wrist mobility, you may find the following things difficult... . ๐Ÿ”ธGetting into a front rack position ๐Ÿ”ธHandstand work ๐Ÿ”ธLong times typing at a keyboard ๐Ÿ”ธBack squatting, especially low bar If you spend any amount of time ๐Ÿ‹ picking up heavy things and putting them down, you need to show your wrists and forearms some TLC. Same goes for if you work manual labor, you type at a computer, or you are a ๐Ÿ’† therapist doing bodywork all day. Run through this simple test right now. ๐Ÿ‘‰ Is your mobility ideal, pretty good like @quaddoc's, or do you need to put in some work like @jam5series. Comment below and then get to work on fixing it! . ๐ŸŽต - RUSS - Look MyodetoxOrlando Myodetox FutureproofYourBody

FIX YOUR TIGHT FOREARMS Wrist mobility is an often overlooked but very important thing to have. And many of you are going to find that yo...

keyboarding: infia tech BlackBerry resmi meluncurkan KEYone, smartphone Android berdesain klasik dengan keyboard fisik dan dibekali spesifikasi mumpuni. Foto: BlackBerry BlackBerry KEYone yang sebelumnya diberi kode nama Mercury ini diluncurkan pada ajang Mobile World Congress 2017 di Barcelona. . KeyOne mengandalkan keyboard fisik mirip smartphone lawas BlackBerry. Keyboard ini dirancang agar sensitif terhadap sentuhan, berfungsi menggeser halaman di layar, dan sebagai shortcut untuk membuka aplikasi. . Untuk spesifikasinya, KEYone dilengkapi layar sentuh IPS berukuran 4,5 inci dengan resolusi 1080 x 1620 piksel (~434 ppi) dan dilindungi Gorilla Glass 4. . Di bagian dalamnya, terdapat chipset Snapdragon 625 octa core 2,5 GHz, RAM 3 GB, internal memory 32 GB, slot microSD card hingga 256 GB, dan baterai 3.505 mAh (Quick Charge 3.0). . Smartphone yang menjalankan OS Android Nougat 7.1 ini ditunjang kamera utama yang sangat mumpuni, yakni 12 MP dengan bukaan lensa f-2.0, ukuran sensor 1-2.3", 1.55ยตm pixel size, PDAF, dan dual LED flash. . Sedangkan, di bagian depan terdapat kamera selfie 8 MP dengan 1.12 ยตm pixel size dan mampu merekam video hingga resolusi Full HD. . Selain itu, KEYone juga dilengkapi USB Type-C, mendukung USB On-The-Go, dan konektivitas 4G LTE. . BlackBerry KeyOne dijual dengan harga sekitar Rp 7,3 juta, dan baru akan tersedia pada April 2017.
keyboarding: infia
 tech
 BlackBerry resmi meluncurkan KEYone,
 smartphone Android berdesain klasik
 dengan keyboard fisik dan dibekali
 spesifikasi mumpuni.
 Foto: BlackBerry
BlackBerry KEYone yang sebelumnya diberi kode nama Mercury ini diluncurkan pada ajang Mobile World Congress 2017 di Barcelona. . KeyOne mengandalkan keyboard fisik mirip smartphone lawas BlackBerry. Keyboard ini dirancang agar sensitif terhadap sentuhan, berfungsi menggeser halaman di layar, dan sebagai shortcut untuk membuka aplikasi. . Untuk spesifikasinya, KEYone dilengkapi layar sentuh IPS berukuran 4,5 inci dengan resolusi 1080 x 1620 piksel (~434 ppi) dan dilindungi Gorilla Glass 4. . Di bagian dalamnya, terdapat chipset Snapdragon 625 octa core 2,5 GHz, RAM 3 GB, internal memory 32 GB, slot microSD card hingga 256 GB, dan baterai 3.505 mAh (Quick Charge 3.0). . Smartphone yang menjalankan OS Android Nougat 7.1 ini ditunjang kamera utama yang sangat mumpuni, yakni 12 MP dengan bukaan lensa f-2.0, ukuran sensor 1-2.3", 1.55ยตm pixel size, PDAF, dan dual LED flash. . Sedangkan, di bagian depan terdapat kamera selfie 8 MP dengan 1.12 ยตm pixel size dan mampu merekam video hingga resolusi Full HD. . Selain itu, KEYone juga dilengkapi USB Type-C, mendukung USB On-The-Go, dan konektivitas 4G LTE. . BlackBerry KeyOne dijual dengan harga sekitar Rp 7,3 juta, dan baru akan tersedia pada April 2017.

BlackBerry KEYone yang sebelumnya diberi kode nama Mercury ini diluncurkan pada ajang Mobile World Congress 2017 di Barcelona. . KeyOne m...

keyboarding: f we hangout you better touch me more than your phone If your SMART PHONE so VITAL to your existence & so damn SMART maybe it should tell you when to pay attention to your COMPANY! Because if we chilling & you spending more time stroking your keyboard than holding my hand & holding a conversation then I hope ya SMART PHONE smart enough to inform you that we won't be seeing each other no more & how to get home because I didn't sign up for no THREESOME๐Ÿ’ฏ๐Ÿ˜ฉ๐Ÿ˜‚ MISSMEWITALLLLLOFTHAT ____________________________________________ STOPWHATYOUREDOINGRIGHTNOW For QUOTES-MESSAGES about LIFE & LOVE Follow the REALEST+FASTEST GROWING IG PAGE ever @SILENTLYSPOKENPROJECT โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ____________________________________________ (LIKEโž•COMMENTโž•TAG OTHERSโž•SHAREโž•FOLLOWโฌ‡๏ธ) FollowTheONLYSilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject ____________________________________________ ITSAMANSJOBTOFINDHISQUEEN๐Ÿ’ฏ REMAINSINGLEUNTILUKNOITSREAL HAPPILYAFTERONEDAY OLDSCHOOLLOVE FAIRYTALESDOEXIST LASTOFADYINGBREED YOUDESERVEBETTER GOODGUYSTILLEXIST WEALLHAVEACHOICETOMAKE EXCUSESNOTSOLDHERESORRY EXCUSESNOTSOLDORACCEPTED ITTAKESCOURAGETOLOVE ITTAKESCOURAGETOLOVEAGAIN SWYD AMANWHOACTUALLYGETSIT FAITHFILLEDROMANTIC FORHER SILENTLYSPOKENFROMTHEHEART SILENTLYSPOKENPROJECT SSP THEONLYSSP LOVEQUOTES FOLLOWIGSilentlySpokenProject MRISAYWHATOTHERSWONT ITELLTHETRUTHNOTYOURTRUTH
keyboarding: f we hangout you better
 touch me more than your
 phone
If your SMART PHONE so VITAL to your existence & so damn SMART maybe it should tell you when to pay attention to your COMPANY! Because if we chilling & you spending more time stroking your keyboard than holding my hand & holding a conversation then I hope ya SMART PHONE smart enough to inform you that we won't be seeing each other no more & how to get home because I didn't sign up for no THREESOME๐Ÿ’ฏ๐Ÿ˜ฉ๐Ÿ˜‚ MISSMEWITALLLLLOFTHAT ____________________________________________ STOPWHATYOUREDOINGRIGHTNOW For QUOTES-MESSAGES about LIFE & LOVE Follow the REALEST+FASTEST GROWING IG PAGE ever @SILENTLYSPOKENPROJECT โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ____________________________________________ (LIKEโž•COMMENTโž•TAG OTHERSโž•SHAREโž•FOLLOWโฌ‡๏ธ) FollowTheONLYSilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject โž•FOLLOWIG:@SilentlySpokenProject ____________________________________________ ITSAMANSJOBTOFINDHISQUEEN๐Ÿ’ฏ REMAINSINGLEUNTILUKNOITSREAL HAPPILYAFTERONEDAY OLDSCHOOLLOVE FAIRYTALESDOEXIST LASTOFADYINGBREED YOUDESERVEBETTER GOODGUYSTILLEXIST WEALLHAVEACHOICETOMAKE EXCUSESNOTSOLDHERESORRY EXCUSESNOTSOLDORACCEPTED ITTAKESCOURAGETOLOVE ITTAKESCOURAGETOLOVEAGAIN SWYD AMANWHOACTUALLYGETSIT FAITHFILLEDROMANTIC FORHER SILENTLYSPOKENFROMTHEHEART SILENTLYSPOKENPROJECT SSP THEONLYSSP LOVEQUOTES FOLLOWIGSilentlySpokenProject MRISAYWHATOTHERSWONT ITELLTHETRUTHNOTYOURTRUTH

If your SMART PHONE so VITAL to your existence & so damn SMART maybe it should tell you when to pay attention to your COMPANY! Because if...