Https
Https

Https

Are
Are

Are

Takes
Takes

Takes

First Time
First Time

First Time

Long
Long

Long

The
The

The

Lunch Break
Lunch Break

Lunch Break

Stay In Bed
Stay In Bed

Stay In Bed

Hiking
Hiking

Hiking

Last
Last

Last

🔥 | Latest

How Long: I asked my husband how long the kitchen table is. This is what I got.
How Long: I asked my husband how long the kitchen table is. This is what I got.

I asked my husband how long the kitchen table is. This is what I got.

How Long: relyonloveonceinawhile: whoopsrobots: equilateralwaffle: kotsuso: sophygurl: blindly-nostalgic: itseasytoremember: itseasytoremember: itseasytoremember: itseasytoremember: every day the same telemarketing company calls us. I’ve asked to be taken off their calling list, I’ve tried to be civil, I’ve even tried to not answer the phone, yet they’ll keep calling. So now I’ve resorted to making the phones calls as annoying as possible for them. Today I asked the person to hold while I got a pen and paper. As of now, they’ve been waiting 45 minutes. Update: I just asked him if he was still there, then when he said yes i told him i had found a pen but no paper, but that i’m still looking. It’s been an hour. I HAVE LITERALLY BEEN ON TUMBLR AND YOUTUBE WHILE THIS GUY WAITS. IT’S BEEN ALMOST AN HOUR AND A HALF Update: After an hour and 35 minutes I told him that i had found paper, but my pen was dead. He hung up. Ah well, i’ll just do it again tomorrow! You are the future As a former telemarketer, I can tell you that the only reason that guy hung on the line for so long was because he didn’t really want to make any more calls anyway and was probably reading a book or chatting with friends while you pretended to find paper and pen. He was enjoying your mischief as much, if not more, than you were. You literally gave this guy an acceptable reason to take an hour and a half break. You are his hero. He likely only finally hung up because it was officially his break time anyway. He probably told all his co-workers about your call and they’ll be laughing about it for weeks. Holy shit, is this a happy ending to a post where everybody actually wins? ACTUALLY YES because according to parental unit number one, telemarketers get paid by how long they’re on the phone with someone. so you were literally helping this friend get paid by doing absolutely shit vive la resistance Chaotic Good
How Long: relyonloveonceinawhile:
whoopsrobots:

equilateralwaffle:

kotsuso:

sophygurl:

blindly-nostalgic:

itseasytoremember:

itseasytoremember:

itseasytoremember:

itseasytoremember:

every day the same telemarketing company calls us. I’ve asked to be taken off their calling list, I’ve tried to be civil, I’ve even tried to not answer the phone, yet they’ll keep calling. So now I’ve resorted to making the phones calls as annoying as possible for them.
Today I asked the person to hold while I got a pen and paper. As of now, they’ve been waiting 45 minutes.

Update:
I just asked him if he was still there, then when he said yes i told him i had found a pen but no paper, but that i’m still looking. It’s been an hour.

I HAVE LITERALLY BEEN ON TUMBLR AND YOUTUBE WHILE THIS GUY WAITS. IT’S BEEN ALMOST AN HOUR AND A HALF

Update:
After an hour and 35 minutes I told him that i had found paper, but my pen was dead. He hung up. Ah well, i’ll just do it again tomorrow!

You are the future

As a former telemarketer, I can tell you that the only reason that guy hung on the line for so long was because he didn’t really want to make any more calls anyway and was probably reading a book or chatting with friends while you pretended to find paper and pen. He was enjoying your mischief as much, if not more, than you were. You literally gave this guy an acceptable reason to take an hour and a half break. You are his hero. He likely only finally hung up because it was officially his break time anyway. He probably told all his co-workers about your call and they’ll be laughing about it for weeks.

Holy shit, is this a happy ending to a post where everybody actually wins?

ACTUALLY YES because according to parental unit number one, telemarketers get paid by how long they’re on the phone with someone. so you were literally helping this friend get paid by doing absolutely shit

vive la resistance

Chaotic Good

relyonloveonceinawhile: whoopsrobots: equilateralwaffle: kotsuso: sophygurl: blindly-nostalgic: itseasytoremember: itseasytoremembe...

How Long: How long until we see the “I Can Breathe” shirts again? by HollowPersona MORE MEMES
How Long: How long until we see the “I Can Breathe” shirts again? by HollowPersona
MORE MEMES

How long until we see the “I Can Breathe” shirts again? by HollowPersona MORE MEMES

How Long: How long until we see the “I Can Breathe” shirts again?
How Long: How long until we see the “I Can Breathe” shirts again?

How long until we see the “I Can Breathe” shirts again?

How Long: It’s kinda sad how long it took by That1Cockysoab420 MORE MEMES
How Long: It’s kinda sad how long it took by That1Cockysoab420
MORE MEMES

It’s kinda sad how long it took by That1Cockysoab420 MORE MEMES

How Long: How long we been staying at home ?
How Long: How long we been staying at home ?

How long we been staying at home ?

How Long: How long is 20 seconds? [OC]
How Long: How long is 20 seconds? [OC]

How long is 20 seconds? [OC]

How Long: How long until it gets burned down
How Long: How long until it gets burned down

How long until it gets burned down

How Long: How long until it gets burned down
How Long: How long until it gets burned down

How long until it gets burned down

How Long: couldn’t agree more, watch out for your so called “friends” no matter how long you knew them by MEANDMYTHOTS MORE MEMES
How Long: couldn’t agree more, watch out for your so called “friends” no matter how long you knew them by MEANDMYTHOTS
MORE MEMES

couldn’t agree more, watch out for your so called “friends” no matter how long you knew them by MEANDMYTHOTS MORE MEMES

How Long: Yo wtf how long does this toilet runs
How Long: Yo wtf how long does this toilet runs

Yo wtf how long does this toilet runs

How Long: How long have we been on Lockdown. - Meme
How Long: How long have we been on Lockdown. - Meme

How long have we been on Lockdown. - Meme

How Long: This belongs here, cause you guys get how important encryption is (and how long and hard someone was working on it) unfortunately, We’re the joke to gov’t here.
How Long: This belongs here, cause you guys get how important encryption is (and how long and hard someone was working on it) unfortunately, We’re the joke to gov’t here.

This belongs here, cause you guys get how important encryption is (and how long and hard someone was working on it) unfortunately, We’re...

How Long: positive-memes:It doesn’t matter how long it takes
How Long: positive-memes:It doesn’t matter how long it takes

positive-memes:It doesn’t matter how long it takes

How Long: Me and this dude have been unsuccessfully booty calling each other all weekend…how long will this go on??
How Long: Me and this dude have been unsuccessfully booty calling each other all weekend…how long will this go on??

Me and this dude have been unsuccessfully booty calling each other all weekend…how long will this go on??

How Long: mandalorianreynolds:This is THE BEST NEW STAR WARS MEME I’VE SEEN IN IDK HOW LONG!
How Long: mandalorianreynolds:This is THE BEST NEW STAR WARS MEME I’VE SEEN IN IDK HOW LONG!

mandalorianreynolds:This is THE BEST NEW STAR WARS MEME I’VE SEEN IN IDK HOW LONG!

How Long: awesomacious: It doesn’t matter how long it takes
How Long: awesomacious:

It doesn’t matter how long it takes

awesomacious: It doesn’t matter how long it takes

How Long: midnight-spectrum-again: drrockbell: i-am-corbin-dallas: thehttydblog: im-a-hyperion-vault-hunter: fernacular: fernacular: urhella-gaychloe: keithislactoseintolerant: wishem: sherlock-im-not-gay: zomibom: lifeofcynch: gabbyzvolt25: kvothe-kingkiller: petroleum-hare: empresspinto: blixart: shoutsofthunder: swagginsloths: blixart: how to draw arms ? ?  holy fuck holy fuck is right… but… does it work with legs??? yes !! but how much extend ^^^^^^^^^^ I NEARLY CHOKED ENJFDFNFATFVFDF finally. i can be accurate This is too fucking great to not reblog I give it MASCLES BIG MACHO 🤣🤣 LMAOOOOOO Okay but for anyone who legit wants to know how to calculate it correctly: The elbow joint on average rests a couple inches higher than the navel, so if you measure how long the distance is from the middle of the shoulder to that point then you have the length of the upper and fore arms! So if anyone’s wondering about legs too, the simplest rule of thumb is that the length from the top of the leg to the knee is equal to the distance between the top of the leg and the bottom of the pectorals: And I wanna stress that when i say “top of the leg” i’m not talking about the crotch (please don’t flag me tumblr it’s an anatomical term) i’m talking about the point where the femur connects to the pelvis, which is higher up on the hips: It’s easier to see what I’m talking about in this photo of a man squatting:  So yeah if you use that measurement when using this technique you should get fairly realistically proportioned legs: But remember! messing with proportions is an important and fun part of character design! Know the rules first so you can then break them however you please! HOW THE HELL DID I FIND THIS POST OMG Licherally in the midst of drawing a guy and crying at how bad the arms are. Thanks Tumbles I only ever saw the part where people started drawing the limbs outrageously long and genuinely wanted to know how to fix that, so I’m really thankful to see the rest. Love this
How Long: midnight-spectrum-again:

drrockbell:

i-am-corbin-dallas:

thehttydblog:

im-a-hyperion-vault-hunter:

fernacular:


fernacular:

urhella-gaychloe:

keithislactoseintolerant:


wishem:

sherlock-im-not-gay:

zomibom:

lifeofcynch:

gabbyzvolt25:

kvothe-kingkiller:

petroleum-hare:

empresspinto:

blixart:

shoutsofthunder:

swagginsloths:

blixart:

how to draw arms ? ? 

holy fuck

holy fuck is right… but… does it work with legs???


yes !!

but how much extend

^^^^^^^^^^



I NEARLY CHOKED


ENJFDFNFATFVFDF

finally. i can be accurate


This is too fucking great to not reblog

I give it MASCLES
BIG MACHO


🤣🤣


LMAOOOOOO

Okay but for anyone who legit wants to know how to calculate it correctly:
The elbow joint on average rests a couple inches higher than the navel, so if you measure how long the distance is from the middle of the shoulder to that point then you have the length of the upper and fore arms!

So if anyone’s wondering about legs too, the simplest rule of thumb is that the length from the top of the leg to the knee is equal to the distance between the top of the leg and the bottom of the pectorals:
And I wanna stress that when i say “top of the leg” i’m not talking about the crotch (please don’t flag me tumblr it’s an anatomical term) i’m talking about the point where the femur connects to the pelvis, which is higher up on the hips:
It’s easier to see what I’m talking about in this photo of a man squatting: 
So yeah if you use that measurement when using this technique you should get fairly realistically proportioned legs:
But remember! messing with proportions is an important and fun part of character design! Know the rules first so you can then break them however you please!


HOW THE HELL DID I FIND THIS POST OMG




Licherally in the midst of drawing a guy and crying at how bad the arms are. Thanks Tumbles


I only ever saw the part where people started drawing the limbs outrageously long and genuinely wanted to know how to fix that, so I’m really thankful to see the rest.



Love this

midnight-spectrum-again: drrockbell: i-am-corbin-dallas: thehttydblog: im-a-hyperion-vault-hunter: fernacular: fernacular: urhell...

How Long: It doesn’t matter how long it takes
How Long: It doesn’t matter how long it takes

It doesn’t matter how long it takes

How Long: It doesn’t matter how long it takes
How Long: It doesn’t matter how long it takes

It doesn’t matter how long it takes

How Long: kos-mos: i can’t say how long i spent on the bg for this, i could’ve done a bit more w the shading on cyn, but all in all i’m pretty proud of the finished product 
How Long: kos-mos:

i can’t say how long i spent on the bg for this, i could’ve done a bit more w the shading on cyn, but all in all i’m pretty proud of the finished product 

kos-mos: i can’t say how long i spent on the bg for this, i could’ve done a bit more w the shading on cyn, but all in all i’m pretty pro...

How Long: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
How Long: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...