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Advice, Community, and Cute: Wrist Exerc Cheat-Sheet This is an advice I want to give everyone in the Splatoon Community (and also gamers, programmers and artists alike): To prevent weakness, soreness or even injury make sure to exercise your hands and wrists properly before playing! This will only take a quick minute or two but could make a huge difference and helps keeping your hands and wrists healthy and flexible. Sad Italian! Splatted Salt Shaker! Vou can use your second hand for additional stretching! gtop! Zombies! Flop-Flop! Defeat? Squeeze! Do Squids have fingernails? |These exercises should not be done by people with inflammation or serious joint damage unless recommended by a healthcare professional This sheet was illustrated by @CaptainHanyuu. Special thanks to Burnburnss and Kurage-Splatoon! jumpingjacktrash: blarghnessrawr: jvk-illustrations: I drew a quick chart about good wrist and finger exercise before playing Splatoon (or engaging in any other intense activity such as but not limited to gaming in general, programming, drawing, computer work etc.)As with all stretching exercise, these should only be done in moderate speed. You only want to loosen up, not break your hands!!… and it kinda exploded on twitter haha This is a good thing to have explode anywhere. I did some of these and my wrist felt a ton better. I do a lot of typing and repetitive motions at work (need to do more drawing) but my right wrist is always JACKED. This is such a cute and great guide for exercises all in one place! i write my first drafts longhand with a fountain pen. great for creativity (can’t backspace with a pen, and colorful ink makes everything better!) but hard on the hand. i’ve been doing some things sort of like this but it’s nice to have a reference sheet. i bet these would be good for avoiding knitting cramps too.
Advice, Community, and Cute: Wrist Exerc
 Cheat-Sheet
 This is an advice I want to give everyone in the Splatoon
 Community (and also gamers, programmers and artists
 alike): To prevent weakness, soreness or even injury make
 sure to exercise your hands and wrists properly before
 playing! This will only take a quick minute or two but could
 make a huge difference and helps keeping your hands and
 wrists healthy and flexible.
 Sad Italian!
 Splatted
 Salt Shaker!
 Vou can use your
 second hand
 for additional
 stretching!
 gtop!
 Zombies!
 Flop-Flop!
 Defeat?
 Squeeze!
 Do Squids have
 fingernails?
 |These exercises should not be done by people with inflammation or serious joint damage unless recommended by a healthcare professional
 This sheet was illustrated by @CaptainHanyuu. Special thanks to Burnburnss and Kurage-Splatoon!
jumpingjacktrash:
blarghnessrawr:

jvk-illustrations:
I drew a quick chart about good wrist and finger exercise before playing Splatoon (or engaging in any other intense activity such as but not limited to gaming in general, programming, drawing, computer work etc.)As with all stretching exercise, these should only be done in moderate speed. You only want to loosen up, not break your hands!!… and it kinda exploded on twitter haha
This is a good thing to have explode anywhere. I did some of these and my wrist felt a ton better. I do a lot of typing and repetitive motions at work (need to do more drawing) but my right wrist is always JACKED. This is such a cute and great guide for exercises all in one place!

i write my first drafts longhand with a fountain pen. great for creativity (can’t backspace with a pen, and colorful ink makes everything better!) but hard on the hand. i’ve been doing some things sort of like this but it’s nice to have a reference sheet. i bet these would be good for avoiding knitting cramps too.

jumpingjacktrash: blarghnessrawr: jvk-illustrations: I drew a quick chart about good wrist and finger exercise before playing Splatoon (or ...