Valentine's Day
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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie
Apple, Fresh, and Frozen: Hom fo
 mahe a smoothie
 Behold, the smoothie.
 A meal in a glass. And not just any meal. A fast one too.
 And done right, packed with vitamins, minerals, antioxidants
 healthy fats and so much more. Not only nutritious, but super delicious.
 Replace a meal such as breakfast or use it as a supplement or
 Stay healthy, lose weight, gain weight. Adapt it anyway you
 There's so much more to smoothies than fruit, yogurt and
 Here's how to make a smoothie- awesomel
 1 ADD FRUIT
 Choose at least 2 types of fruit- fresh or frozen. And for a super healthy
 smoothie - make it green, adding vegetables such as kale, spinach & arugula
 Barana
 BerriesPearl apple WatermelonPeach
 SpinachKale ugulaBoet greens Dandeion
 greens
 2 CHOOSE A BASE
 Add 1 2 Cups of liquid. The more juice your chosen fr
 have, the less liquid you need to add
 Fruit juiceIced coffee
 ced
 green tea
 Wator
 ricel almond
 soy mik
 water/ mik
 3 THICKEN UP
 Thicken your smoothie to get the right consistencyl creaminess
 whilst making it more nutritious
 Nut buter Yogurt/k e cream
 (e.g peanut) cottage cheese frozen yogurt cubes
 CoounutChiasood
 Oata
 meat poylium busksbeans
 4 FLAVOR IT
 Boost flavor with sweeteners, spices, fruits and herbs. Spices such as
 cinnamon add a layer of sweetness, without adding extra calories
 Honay
 Figs
 Dates
 Vanilal
 almond extract
 Nutmeg
 (eg minu basi)
 5 POWER BOOST
 Take your smoothie to the next level with highly nutritive superfoods
 Protein powder Fish ol Goj berries
 Sprouts Ground flaxsends
 VitaminSpirulnal
 powderwhealgrass aair
 green powderpowder
 you should probably go to TheMetaPicture.com
srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Love, Nerd, and Shit: good f Nand ta pill E for the fats focus onfu r fasK his new p ADDerall Hyper Fixate champ . "Sorry I didn't Sleepy boi » Forgets to call in . "Could you pleasıe prescription Can't remember if they took their meds after 5 minutes of taking them respond yesterday I had to build this boat" repeat that" » . Needs love and attention or DIES » Passionate as . Completely heck! prepared to fight every teacher, ends up befriending them on accident . Oh shit its . Is sorta productive? . Finishes an 3am???? Has eaten only crackers for three » assignment two weeks in advance later hates it, and rewrites all of it the night before . Singlehandedly is Pajama pants are the only pants » gonna tear down the educational system Silence is not allowed » Has far too much e Is a trainwreck tbh specific knowledge on obscure topics . but lowkey works it Read half the required reading YOu tried 0% medicine Spacy Adulttm . Fun to be around * Super . Stares » Just like at walls . Worries about any . Brought snacks for . Finishes and all plans understanding Has no concept of time Is willing to fight and stuff » You okay buddy? » Prob needs a nap » Is always cold and . everyone assignments as the teachers collecting them . An ADVENTURE sticks their cold hands on peoples neck OF A PERSON . Forgot their shoes o Still somehow at home . The coolest scores better than half the class aesthetic » Huge nerd theloserwithadhd: adhdandokay: I should be studying but instead I made this I completely relate to at least three
Love, Nerd, and Shit: good f
 Nand ta
 pill
 E
 for the fats
 focus onfu
 r fasK
 his new p
 ADDerall
 Hyper Fixate champ
 . "Sorry I didn't
 Sleepy boi
 » Forgets to call in
 . "Could you pleasıe
 prescription
 Can't remember if
 they took their
 meds after 5
 minutes of taking
 them
 respond yesterday
 I had to build this
 boat"
 repeat that"
 »
 . Needs love and
 attention or DIES
 » Passionate as
 . Completely
 heck!
 prepared to fight
 every teacher,
 ends up
 befriending them
 on accident
 . Oh shit its
 . Is sorta productive?
 . Finishes an
 3am????
 Has eaten only
 crackers for three
 »
 assignment two
 weeks in advance
 later hates it, and
 rewrites all of it the
 night before
 . Singlehandedly is
 Pajama pants are
 the only pants
 »
 gonna tear down
 the educational
 system
 Silence is not
 allowed
 » Has far too much
 e Is a trainwreck tbh
 specific knowledge
 on obscure topics
 .
 but lowkey works it
 Read half the
 required reading
 YOu
 tried
 0% medicine
 Spacy
 Adulttm
 . Fun to be around
 * Super
 . Stares
 » Just like at walls
 . Worries about any
 . Brought snacks for
 . Finishes
 and all plans
 understanding
 Has no concept of
 time
 Is willing to fight
 and stuff
 » You okay buddy?
 » Prob needs a nap
 » Is always cold and
 .
 everyone
 assignments as the
 teachers collecting
 them
 . An ADVENTURE
 sticks their cold
 hands on peoples
 neck
 OF A PERSON
 . Forgot their shoes
 o Still somehow
 at home
 . The coolest
 scores better than
 half the class
 aesthetic
 » Huge nerd
theloserwithadhd:

adhdandokay:

I should be studying but instead I made this

I completely relate to at least three

theloserwithadhd: adhdandokay: I should be studying but instead I made this I completely relate to at least three