🇲🇽 25+ Best Memes About Exercise

Exercise: boomers: kids these days need more exercise. them: [Anger]

[Anger]

Exercise: arianod: rainbowbarnacle: alexander-lamington: gallusrostromegalus: jhaernyl: botanyshitposts: spirit-of-science: thebloggerbloggerfun: teafortrouble: eteo: fall-for-nothing: trickster-eridan: buttpilgrim: scientificperfection: kittiesinthemorning: I just don’t understand how this happened. But here’s a picture of a lemon from my backyard WHAT THE EVERLOVING FUCK when life gives yoǘ̻̬͓͎̣̟̩̦͢ ͪ̂̀̆҉̳̘̝̺̀l͇̬̹̞̻̥͕̥̗̒̎ͩ̋ͥ͆e͙̭̭̠̣̠̊́ͩ̂̓̀ṃ̛̍̂͛̈̏o̠̪̪ͤ͗͘n̵͉̣ͭͧ̿ͧ͛̀s̷̠͑ͬͫͦ̅͡ ̸͐ͤ͘҉̦̺M̰̹͙͇ͮ̉ͫͅȦ̻̔̅̇̑ͭ͛͋͘K̠̻̫̤̇̀ͥE͂ͪ͏̱̤͚͕ ̞͔̜̬̑ͯ͑͢ͅŞ͔̦̩̳̣̖ͮ͊ͨA͈̓͂̈́̀̀̚͘C̡̠̟͉ͪ͆̔ͤ͂ͪR̬͙͕ͪ̀͠Ĩ̵̖͚̑̊̓́F͎͕̄Iͬͧ̀̂̑ͪ͟͏̴̪̤ͅC̢̰̝͓̗͛ͬ̔̍̓́́̚̚Ḙ̶̠̰̳̩̳̊ͭͮ̇̇̚̕S̻͖̣̰̒̈͟ it’s back Satan lemon every villain is lemons And finally, dear listeners, a reminder; several concerned citizens have brought to the city’s attention an irregularity surrounding this summer’s citrus harvest. City council would like to remind all enterprising fruit pickers to exercise reasonable caution when acquiring these fruits. Grasp the fruit firmly around its circumference, pull slowly but steadily to avoid damaging the tree, and under no circumstances heed its demands of you. Do not acknowledge or obey the depraved whisperings of the demon fruit. And now: The Weather. This kind of looks like a Buddha’s hand to me they’re a type of Citron, a citrus closely related to lemons. I wonder if whatever causes that twistedness in Buddha’s hands is present but dormant/recessive in other citruses? @botanyshitposts do you know about this? a lot of people having been messaging me about this, and honestly i had no idea that Buddha’s hands existed and it totally seems likely to me??? like honestly that seems like a really plausible explanation, especially because when we look at the demon fruit, the twisty ‘arms’ are going off in all different directions when the only place i can see a twisty arm happening on a lemon is on the top. like if the fruit is developing from the original growth point into a body then why are the offshoots developing the opposite way, from a body into a twisty thing? when in a Buddha’s hand, it totally makes sense because the twisty things are growing outward anyway. im no pomologist but the similarities in the growth patterns really do reflect in The Demon Fruit. @gallusrostromegalus WAIT I KNOW THIS ONE! The short version is that Citrus is a slutty, slutty genus of plants that can knock up pretty much any other member of the genus and uh… it’s mots recent relative as of 7 million years ago, becuase why not. Usually that makes for tasty children like tangerines and whatnot, but sometimes Weird Shit happens. All modern citrus are descended from Mandrin oranges, Pumelos and Etrogs, the latter being closest to lemons and which looks like this: It’s big and lumpy and mostly pith but also tasty as hell so Ye Ancient Malay Archipeligo Orchard Guy gets to breeding these for more tasty innards, presumable inventing lemonade in the process. YAMAOG also finds out that it’s REALLY easy to seriously mess with the overall appearence of the fruit of these very inbred etrogs, and starts breeding all kinds of nonsense, like Bhudda’s palms, Modern Lemons and Grapefruit. YAMAOG also noticed that in addition to the occasional ugly inbred mule child, you can also get really strange looking fruit if the tree gets sick, is malnourished, if any part of the flower is damaged, or if the weather just sucks that year. In addition to being a Major Slut, Citrus is also a Fussy Bitch. Looking at the Demon Fruit, my best guesses are If you’ve had weird-shaped fruits off that tree before, you might have a very strange hybrid tree like the dachsund-pitbull one of my neighbors owns. If it’s only the one fruit, and your tree is producing otherwise normal lemons, that particular flower or branch took some kind of damage or had a viral infection, which fucked up all the hormones and hence your lemon has gone all Ending-Of-Akira on you. GOOD NEWS FOR BOTH SCENARIOS: unless the fruit looks like it’s actually rotting, it’s safe to eat! weird fruit shapes in lemons pretty much never makes them dangerous, just maybe a bit more tart than usual. Enjoy a nice glass of demonfruit juice! @motorizedduck relevant

arianod: rainbowbarnacle: alexander-lamington: gallusrostromegalus: jhaernyl: botanyshitposts: spirit-of-science: thebloggerblogge...

Exercise: WAKING UP. GOING TO BED EACH DAY IS LIKE A BURGER, OR A SANDWICH THE BUNS ARE THE BEGINNING AND END WORK EXERCISE SOCIAL LIFE THE MIDDLE IS EVERYTHING YOU DO IN BETWEEN. YOU HAVE TO TRY TO MAKE A GOOD NUTRITIOUS SANDWICH. HESTOA TODAY, I DID POORLY OULTURD.COM NK RECNERY HEHES Each day! by Espadajin MORE MEMES

Each day! by Espadajin MORE MEMES

Exercise: The best six doctors. Sunshine. Water. Rest. Air. Exercise.

Exercise: Jamie Kenney @LaComtesseJamie I'm amazed by people who lose weight w exercise. When I exercise nothing happens bc my DNA still thinks I'm a European peasant. So it's like "Oh! Are we running from the English again, lass? Dinnae ye worry: well keep ye plump as a partridge to outlast the murderous bastards!"

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: Doctor: most of your medical issues could be solved with a healthy diet and exercise Ме: Give me something for the pain and let me die Me in a nut shell…

Me in a nut shell…

Exercise: 0 4G 40% 15:55 . OT : X r/learnpython Posted by Python programmer . 6h Hello guys.... If you want to solve a programming exercise /problem.... What steps do you follow to solve it? Tech I want to know what is the correct way of solving problems I used method of just thinking and then start solving and if i get error i keep trying.... But i read that is wrong to do and waste of time 39 20 Share Award BEST COMMENTS ane 6h.I read the question and determine exactly ... Stare at the code for a while, question my life choices, go make a coffee, rubber duck my colleague, realise I was being a dumb ass. Reply 10 I feel personally attacked t5 flowcharts! Add a comment Truth hurts

Truth hurts

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: Elements of Glow Eat wel1 Sleep. Go to bed earlier Drink lots of water and fresh juices. Run a bath with epsom salt and a scoop of coconut oil Meditate. Break a sweat with your favorite exercise. Journal. Put on a face mask for glowing skin after wards . Be present. Slow dowwn. Pay attention and spend more time with family & friends. Read more books. Worry less, enjoy life more & follow your dreams.

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: gentle reminder self help network breathe gentle-reminder.tumblr.com 1. breathe in for four seconds 2.hold that breath for twO seconds 3. breathe out for four seconds 4. repeat until you are feeling a little calmer Whenever you are panicked or you can't focus, this breathing exercise might be able to help. While breathing, try and place all of the focus you can on the flow of breath from your body -that can be as it comes and goes from your nose or mouth, or as your chest rises and falls; doing so can also help clear your mind. grshn: Breathing exercises are probably one of the most fundamental ways to become calmer when experiencing hard times, and there are a lot of ways to do them. Take deep breaths. It’s okay to not use the times as stated and to instead find breathing times that are comfortable for you, and that help you the most in calming you down. Although the exercise might not solve all problems, it can help you regain a clear mind in order to think of other solutions, making it an essential stepping stone in recovery. Take care of yourself, please. And try your best to reach out when things are difficult. It’s going to be okay. reach out if you need to observational exercise more resources

grshn: Breathing exercises are probably one of the most fundamental ways to become calmer when experiencing hard times, and there are a l...

Exercise: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people.

outforhealth: Take care people.

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: arianod: rainbowbarnacle: alexander-lamington: gallusrostromegalus: jhaernyl: botanyshitposts: spirit-of-science: thebloggerbloggerfun: teafortrouble: eteo: fall-for-nothing: trickster-eridan: buttpilgrim: scientificperfection: kittiesinthemorning: I just don’t understand how this happened. But here’s a picture of a lemon from my backyard WHAT THE EVERLOVING FUCK when life gives yoǘ̻̬͓͎̣̟̩̦͢ ͪ̂̀̆҉̳̘̝̺̀l͇̬̹̞̻̥͕̥̗̒̎ͩ̋ͥ͆e͙̭̭̠̣̠̊́ͩ̂̓̀ṃ̛̍̂͛̈̏o̠̪̪ͤ͗͘n̵͉̣ͭͧ̿ͧ͛̀s̷̠͑ͬͫͦ̅͡ ̸͐ͤ͘҉̦̺M̰̹͙͇ͮ̉ͫͅȦ̻̔̅̇̑ͭ͛͋͘K̠̻̫̤̇̀ͥE͂ͪ͏̱̤͚͕ ̞͔̜̬̑ͯ͑͢ͅŞ͔̦̩̳̣̖ͮ͊ͨA͈̓͂̈́̀̀̚͘C̡̠̟͉ͪ͆̔ͤ͂ͪR̬͙͕ͪ̀͠Ĩ̵̖͚̑̊̓́F͎͕̄Iͬͧ̀̂̑ͪ͟͏̴̪̤ͅC̢̰̝͓̗͛ͬ̔̍̓́́̚̚Ḙ̶̠̰̳̩̳̊ͭͮ̇̇̚̕S̻͖̣̰̒̈͟ it’s back Satan lemon every villain is lemons And finally, dear listeners, a reminder; several concerned citizens have brought to the city’s attention an irregularity surrounding this summer’s citrus harvest. City council would like to remind all enterprising fruit pickers to exercise reasonable caution when acquiring these fruits. Grasp the fruit firmly around its circumference, pull slowly but steadily to avoid damaging the tree, and under no circumstances heed its demands of you. Do not acknowledge or obey the depraved whisperings of the demon fruit. And now: The Weather. This kind of looks like a Buddha’s hand to me they’re a type of Citron, a citrus closely related to lemons. I wonder if whatever causes that twistedness in Buddha’s hands is present but dormant/recessive in other citruses? @botanyshitposts do you know about this? a lot of people having been messaging me about this, and honestly i had no idea that Buddha’s hands existed and it totally seems likely to me??? like honestly that seems like a really plausible explanation, especially because when we look at the demon fruit, the twisty ‘arms’ are going off in all different directions when the only place i can see a twisty arm happening on a lemon is on the top. like if the fruit is developing from the original growth point into a body then why are the offshoots developing the opposite way, from a body into a twisty thing? when in a Buddha’s hand, it totally makes sense because the twisty things are growing outward anyway. im no pomologist but the similarities in the growth patterns really do reflect in The Demon Fruit. @gallusrostromegalus WAIT I KNOW THIS ONE! The short version is that Citrus is a slutty, slutty genus of plants that can knock up pretty much any other member of the genus and uh… it’s mots recent relative as of 7 million years ago, becuase why not. Usually that makes for tasty children like tangerines and whatnot, but sometimes Weird Shit happens. All modern citrus are descended from Mandrin oranges, Pumelos and Etrogs, the latter being closest to lemons and which looks like this: It’s big and lumpy and mostly pith but also tasty as hell so Ye Ancient Malay Archipeligo Orchard Guy gets to breeding these for more tasty innards, presumable inventing lemonade in the process. YAMAOG also finds out that it’s REALLY easy to seriously mess with the overall appearence of the fruit of these very inbred etrogs, and starts breeding all kinds of nonsense, like Bhudda’s palms, Modern Lemons and Grapefruit. YAMAOG also noticed that in addition to the occasional ugly inbred mule child, you can also get really strange looking fruit if the tree gets sick, is malnourished, if any part of the flower is damaged, or if the weather just sucks that year. In addition to being a Major Slut, Citrus is also a Fussy Bitch. Looking at the Demon Fruit, my best guesses are If you’ve had weird-shaped fruits off that tree before, you might have a very strange hybrid tree like the dachsund-pitbull one of my neighbors owns. If it’s only the one fruit, and your tree is producing otherwise normal lemons, that particular flower or branch took some kind of damage or had a viral infection, which fucked up all the hormones and hence your lemon has gone all Ending-Of-Akira on you. GOOD NEWS FOR BOTH SCENARIOS: unless the fruit looks like it’s actually rotting, it’s safe to eat! weird fruit shapes in lemons pretty much never makes them dangerous, just maybe a bit more tart than usual. Enjoy a nice glass of demonfruit juice! @motorizedduck relevant

arianod: rainbowbarnacle: alexander-lamington: gallusrostromegalus: jhaernyl: botanyshitposts: spirit-of-science: thebloggerblogg...

Exercise: How do you manage pain? Exercise/Yoga Tylenol/Ibuprofen Alcohol Accupuncture/Massage Heroin Prescription pain meds I simply live with the pain. Vote View results See more polls Pain leads to suffering

Pain leads to suffering

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: When your friend wanted to try one of your workouts and they're about to pass out on the first exercise. @gymaholic When your friend wanted to try one of your workouts and they’re about to pass out on the first exercise. Gymaholic App: https://www.gymaholic.co #fitness #motivation #workout #meme #gymaholic

When your friend wanted to try one of your workouts and they’re about to pass out on the first exercise. Gymaholic App: https://www.gyma...

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: Gwhat exercise is good for abs All Images Maps News Videos Sho POPULAR ON THE WEB Death avasana Bicycles Jackknife Death ala. aamy a u/XvortexEXE Time to get fucking swole. I’ll tell y’all if I succeed.

I’ll tell y’all if I succeed.

Exercise: Exercising for just 10 minutes a day raises vour risk of posting inspirational quotes by 60% epicjohndoe: One Of The Many Effects Of Exercise

epicjohndoe: One Of The Many Effects Of Exercise

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Exercise: 20:14 O 11% Claire Today 18:23 Am I supposed to send my CV to you separate or do you just want a covering letter? Covering letter is enough Could I get a job description to base it off please? Today 19:35 Lonely, mildly depressed single female seeking remotely stable man friend to people watch in reality and via Netflix Responsibilities include: Chaperoning to live music events, cinemas and shitty Dundee bars, perhaps occasionally a nightclub. Corresponding via a range of media within adequate times. Ability to tolerate prolonged bouts of complaining about life or work as well a questionable music taste. Providing mental and physical support in a range of activities including the gym. Spooning and perhaps sexual duties. Temporary post. Potential to become permanent. I'm a business teacher, this is my shit right here Today 20:06 Dear Claire, I'm writing this letter in regards to the temporary/permanent position of Partner. Please find my desperate attempt at wooing below. I am a reasonably stable Male that has previous experience in dating/ being a partner, with varying levels of success. Can deal with copious amounts of complaining over different forms of communication, very rarely leaves on read. Prefer outdoor activities to indoor exercise but can do. Will deal with drinking sessions professionally until shots are ordered though will still find way home. Sexual performance may vary. Thank you for taking the time to review my application, I look forward to hearing from you and hopefully progressing to the next stage of a date. I can't believe you actually wrote me a cover letter it's one of the better ones I've had so I guess we could do an "interview". Type a message... GIF Her bio read “It’s a bio, no a CV.”

Her bio read “It’s a bio, no a CV.”

Exercise: keith @KeetPotato doctor: "how much exercise do you do per week?" me: "um.. does sex count? doctor: "yes" me: "absolutely none" Meirl

Meirl

Exercise: Good Positivity decisions Sharing confidence emotions Good ㄧ advice -"Health, - A real job Not eating unk food Worke Exercise Me

Exercise: Me trying to excel in my career, maintain a social life, drink enough water, exercise, text everyone back, stay sane, survive and be happy

Exercise: Jonnie Hallman Gestern @destroytoday Still have no idea how people can... work a full-time job cook dinner often exercise regularly enjoy weekends keep the apartment clean Seems basic, but I can't consistently do it. shine a light Vor 14 Stunden @rknLA Current full-time (40hr/wk) jobs aren't designed for single people to do this; they're post-war relics & depend on the unpaid labor of a spouse for cooking, cleaning, shopping, etc. You're not deficient for not being able to do it yourself roach-works: i went into my 40-50 hr/week manual labor job with the explicit agreement with my spouse that i would do the paid labor and they’d be my pit crew. i get home too tired to cook by the end of the week, almost too tired to eat. all my younger coworkers are destroying their kidneys with caffeinated sports drinks, and the men who participate in the care of their children come to work looking like miserable zombies. my friend russel loves his kids and spends all weekend with them and comes into work on monday looking like he’s one sneeze away from the grave because he couldn’t get enough sleep. you can’t have a good life when 40 hours a week are spent laboring. there’s no room for cooking or cleaning or children, you HAVE to trade necessary rest for those things. it’s a huge sexist problem that we don’t expect men to cook, clean, or care for children, because it’s also a huge sexist problem that traditional work/life ‘balance’ of a 40-hour work week completely prohibits people from fully engaging in life outside of labor. letting women into the workforce was a great first step. redefining how much work anyone should be working is the necessary next one.

roach-works: i went into my 40-50 hr/week manual labor job with the explicit agreement with my spouse that i would do the paid labor and...

Exercise: Good Positivity decisions Sharing confidence emotions Good ㄧ advice -"Health, - A real job Not eating unk food Worke Exercise Me

Exercise: Me trying to excel in my career, maintain a social life, drink enough water, exercise, text everyone back, stay sane, survive and be happy It's going great

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