Working Out, Lost, and Work: @ElaineOmozusi I lost 8kg walking 4km everyday for 2 months. No extra work out or diet. I gained muscle tone, lost inches on my waist, and perked up all perkables. Please walk if you want guys, it's a great way to exercise and meditate/plan your day/pray all at once. 10/10 recommend. Oloye Akin Alabi @akinalabi · 1d People strolling in the mornings thinking they are working out. Walking is a good form of exercise.

@ElaineOmozusi I lost 8kg walking 4km everyday for 2 months No extra work out or diet I gained muscle tone lost inches on my waist and perked up all perkables Please walk if you want guys it's a great way to exercise and meditateplan your daypray all at once 1010 recommend Oloye Akin Alabi @akinalabi · 1d People strolling in the mornings thinking they are working out Walking is a good form of exercise Meme

Working out

Lost

Work

Exercise

Good

Diet

working

once

day

muscle

found @ 31 likes ON 2019-12-25 11:14:46 BY esmemes.com

source: tumblr