@ElaineOmozusi I lost 8kg walking 4km everyday for 2 months No extra work out or diet I gained muscle tone lost inches on my waist and perked up all perkables Please walk if you want guys it's a great way to exercise and meditateplan your daypray all at once 1010 recommend Oloye Akin Alabi @akinalabi · 1d People strolling in the mornings thinking they are working out Walking is a good form of exercise Meme
@ 31 likes ON 2019-12-25 11:14:46 BY
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